NEW YEARS RESOLUTION WEIGHT LOSS THREAD

[Dznts]

congrats to everyone and their hardwork. this is a good thread

[hrpiii]

Originally Posted by Dznts

congrats to everyone and their hardwork. this is a good thread

Yes, everyone that is sticking to their plans are seeing great rewards. Everyone, stay focused and keep up the hard work.

[bossbunny]

Originally Posted by thespymaster

Was a hurdle to get under 198 since my last post, but now at 190 and the new routine / diet has engaged the metabolism to ZL1 status

So about 61 pounds lost since the diet kicked in so far!

THAT IS GREAT! Congrats!! I bet you feel awesome!

Originally Posted by hrpiii

Yes, everyone that is sticking to their plans are seeing great rewards. Everyone, stay focused and keep up the hard work.

I need more focus, heck I just need more time. School and work are killing me, I need to force myself to do insanity or something before bed (the only time i think i'm gonna get a workout in unless its my day off)

[thespymaster]

Originally Posted by Bonnie

I just know when I start eating a little chocolate it snow balls into a more and more everyday and before I know it I have a super sized bag of m&m's at work with me and I can't keep my hands out of it..... lol



Just don't turn into me... at my worst!

How I cure my chocolate craving / sweet tooth and stay focused on the weight loss, is I will drink a bottle of the Carnation Breakfest Esstentials Chocolate shake and I swear it's just like a Mickey D's shake


Heres an updated pic , taken this weekend at the Jacksonville (FL) rallypoint for the Fireball run, I took with Kevin Major Howard , aka Rafterman" from Full Metal Jacket




Now compre that pic of me and Kevin, taken a year ago in California , where I was weighing in at almost 275 pounds.......

[BowtieBelle]

I need someone to tell me "work out fatty" every day too, Bunny. I've gotten abysmally lazy. It doesn't help that I seem to be losing about 3-5 pounds a week without doing anything. LOL. I was a size six three years ago and SO happy, but my friends kept telling me I looked sick, so Idk...

[hrpiii]

Originally Posted by badgebunny

THAT IS GREAT! Congrats!! I bet you feel awesome!



I need more focus, heck I just need more time. School and work are killing me, I need to force myself to do insanity or something before bed (the only time i think i'm gonna get a workout in unless its my day off)

when you are super busy with school and work or other activities, you REALLY REALLY have to focus on the diet and not get quick/unhealthy junk food or drive-thru stuff. Just make really good decisions and you can still lose weight.

[hrpiii]

Originally Posted by PQ

I'm highly decorated.

And I feel like total crap. Time for me to get serious.

you will be in my home town in 11 months. You have 11 months before we have the C5FIII male model contest on the strip.

[bossbunny]

Originally Posted by hrpiii

when you are super busy with school and work or other activities, you REALLY REALLY have to focus on the diet and not get quick/unhealthy junk food or drive-thru stuff. Just make really good decisions and you can still lose weight.

Good thing is I still eat pretty healthy, I just need to get strict on my portion size again. I do good during the day. Dinner, although, low fat I usually love it so much I nom the crap out of it.

[midlifemike]

Originally Posted by Bonnie

We all need to make sure we measure the inches we lose and not focus on what the scale says. Working out and toning your muscles will add more weight than dieting alone.

Excellent point. 10 years ago I started long distance cycling and I was very disappointed to see that I had dropped weight but then gained FIVE pounds over two months! I was literally distraught over this, I was eating right and cycling 200+ miles/week, yet there it was.

Muscle mass - more dense than fat!

[dianeokie]

Originally Posted by thespymaster

How I cure my chocolate craving / sweet tooth and stay focused on the weight loss, is I will drink a bottle of the Carnation Breakfest Esstentials Chocolate shake and I swear it's just like a Mickey D's shake


Heres an updated pic , taken this weekend at the Jacksonville (FL) rallypoint for the Fireball run, I took with Kevin Major Howard , aka Rafterman" from Full Metal Jacket




Now compre that pic of me and Kevin, taken a year ago in California , where I was weighing in at almost 275 pounds.......

oun

Wow, what a difference a year makes. Good job. You look younger too.!

[RubyCamaro]

Lookin Good Dianeokie! Hellooooooo Anyone home??????????? Where did everyone go? Oh, I guess some of you have lives huh?

[dianeokie]

Originally Posted by RubyCamaro

Lookin Good Dianeokie! Hellooooooo Anyone home??????????? Where did everyone go? Oh, I guess some of you have lives huh?

Hey Ruby.......doing my late night insomnia thing......
waiting for your announcement.......

[sugar'n'spice]

Our good friend Joe (ACS Composite) is on that Fireball Run as well !

[Bonnie]

Originally Posted by midlifemike

Excellent point. 10 years ago I started long distance cycling and I was very disappointed to see that I had dropped weight but then gained FIVE pounds over two months! I was literally distraught over this, I was eating right and cycling 200+ miles/week, yet there it was.

Muscle mass - more dense than fat!

Thats right! You can be super lean and all your clothes will tell you you've lost fat, but the scale is a different story!

Originally Posted by RubyCamaro

Lookin Good Dianeokie! Hellooooooo Anyone home??????????? Where did everyone go? Oh, I guess some of you have lives huh?

Hey Ruby!


Been workin hard the last couple of weeks, I'm on my third week with my new team bombshell plan, and this 6 days a week of cardio and weight training is really tough! I'm at the point where I'm happy again I bought my Corvette, Was kinda wishing for a SUV after the first week of these workouts! But my body is adjusting and starting to see small changes!
The diet is super clean all through the week, but I get my cheat meal on saturdays, its been pizza, guess my body is screaming for carbs by then! hahaha, Love it!

Keep workin hard everyone and I wiil too!