NEW YEARS RESOLUTION WEIGHT LOSS THREAD - Page 173

hrpiii · 10-08-2011, 07:11 PM

I finished first in both events.

700 lb Bavarian Stone Lift... whoo hooo!!

sugar'n'spice · 10-08-2011, 07:11 PM

OK !

Back to the drawing board for me on Monday !

SSMOKINHOT · 10-08-2011, 11:46 PM

Been toning down on the weights and doing more cardio to lean out some more...can't seem to get the scale to budge and have been sitting at 14% BF forever!!! Can u say plateau????

So sick of this chow hall food I could about puke!!

Can't wait to come home and go grocery shopping and cook my own food!!!!

28 more days!!!!!

Drew10 · 10-14-2011, 09:38 AM

Need some help here guys. Does anybody recomend a pre-workout suplement and if so what is the best one. Hank, if anybody knows this I figure it would be you. I will list the ones that I have tried but none seem to give me that extra boost they use to.

Tsunami, Super Pump, Dark Matter, Animal Rage, NoXplode 2.0, Insane, 1M.R., Pump Fix, Assault, Jacked 3D, and Black Powder.

Speedy1975 · 10-14-2011, 10:59 AM

Quote:

Originally Posted by Drew10

Need some help here guys. Does anybody recomend a pre-workout suplement and if so what is the best one. Hank, if anybody knows this I figure it would be your. I will list the ones that I have tried but none seem to give me that extra boost they use to.

Tsunami, Super Pump, Dark Matter, Animal Rage, NoXplode 2.0, Insane, 1M.R., Pump Fix, Assault, Jacked 3D, and Black Powder.

Sure...two scoops of protein and a banana.

Drew10 · 10-14-2011, 11:03 AM

Quote:

Originally Posted by Speedy1975

Sure...two scoops of protein and a banana.

Thats my breakfast.

Speedy1975 · 10-14-2011, 11:06 AM

Then that's all you need. Those supplements are all gimicks for the most part.

Drew10 · 10-14-2011, 11:08 AM

Quote:

Originally Posted by Speedy1975

Then that's all you need. Those supplements are all gimicks for the most part.

That may be the reason they aren't exactly working for me.

Dznts · 10-14-2011, 11:37 AM

Quote:

Originally Posted by Drew10

Need some help here guys. Does anybody recomend a pre-workout suplement and if so what is the best one. Hank, if anybody knows this I figure it would be you. I will list the ones that I have tried but none seem to give me that extra boost they use to.

Tsunami, Super Pump, Dark Matter, Animal Rage, NoXplode 2.0, Insane, 1M.R., Pump Fix, Assault, Jacked 3D, and Black Powder.

i have used Jacked in the past. it is a really good preload. but after time all of the preloads just dont seem to do anything, because your body builds up a tolerance to them.

Drew10 · 10-14-2011, 12:10 PM

Quote:

Originally Posted by Dznts

i have used Jacked in the past. it is a really good preload. but after time all of the preloads just dont seem to do anything, because your body builds up a tolerance to them.

I am thinking about just not doing any preloads for a while just so I can go back on them when I want to lean out next spring. Thank you and speedy for your advice.

Dznts · 10-14-2011, 12:39 PM

Quote:

Originally Posted by Drew10

I am thinking about just not doing any preloads for a while just so I can go back on them when I want to lean out next spring. Thank you and speedy for your advice.

no problem, if you have any more questions about anything feel free just to shoot me a pm.

hrpiii · 10-14-2011, 03:09 PM

Drew, what are your expectations from a pre-workout drink. You need the energy or focus or nutrition?

Drew10 · 10-14-2011, 03:24 PM

Quote:

Originally Posted by hrpiii

Drew, what are your expectations from a pre-workout drink. You need the energy or focus or nutrition?

A little more energy and focus is what I was looking for. I take BCAA's just before, and after my workouts.

Dznts · 10-14-2011, 03:39 PM

Quote:

Originally Posted by Drew10

A little more energy and focus is what I was looking for. I take BCAA's just before, and after my workouts.

its better to dose your BCAA's intra-workout. but i am sure that there would be a few people argue that.

10-08-2011, 11:46 PM	#2411
SSMOKINHOT obseSSed Drives: 2010 Camaro 2SS/RS Join Date: May 2010 Location: In the garage doing mods!! Posts: 1,596 View My Garage	Been toning down on the weights and doing more cardio to lean out some more...can't seem to get the scale to budge and have been sitting at 14% BF forever!!! Can u say plateau???? So sick of this chow hall food I could about puke!! Can't wait to come home and go grocery shopping and cook my own food!!!! 28 more days!!!!! __________________ Proud to be COTW 12/19/11 My build thread -----> http://www.camaro5.com/forums/showthread.php?t=140034

10-14-2011, 09:38 AM	#2412
Drew10 Enjoys a good train wreck Drives: 2010 IBM Camaro 2SS/RS Join Date: Nov 2009 Location: Cincinnati, OH Posts: 1,800	Need some help here guys. Does anybody recomend a pre-workout suplement and if so what is the best one. Hank, if anybody knows this I figure it would be you. I will list the ones that I have tried but none seem to give me that extra boost they use to. Tsunami, Super Pump, Dark Matter, Animal Rage, NoXplode 2.0, Insane, 1M.R., Pump Fix, Assault, Jacked 3D, and Black Powder. Last edited by Drew10; 10-14-2011 at 11:06 AM.

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10-08-2011, 07:11 PM	#2410
sugar'n'spice Drives: . Join Date: Oct 2009 Location: . Posts: 18,978	OK ! Back to the drawing board for me on Monday !

10-14-2011, 11:06 AM	#2415
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	Then that's all you need. Those supplements are all gimicks for the most part.

10-14-2011, 03:09 PM	#2420
hrpiii AKA "Beefcake" Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009 Location: Indy Posts: 8,568	Drew, what are your expectations from a pre-workout drink. You need the energy or focus or nutrition?