Power lifter? Bodybuilder? come on in! - Page 110

stt816 · 07-29-2014, 04:55 PM

just ordered both of these mainly for support when i'm going for pr's. Want to be doing this for a long time, and keeping my body in good condition, I think it's a good investment! I was researching and a lot of raw meets allow you to use belts and knee sleeves so i should be okay

inzer 10mm latch belt and sbd knee sleeves.

Sapphire · 07-30-2014, 10:05 AM

Quote:

Originally Posted by RubyCamaro

Dang! I need to visit here more often!

Nice pics!

CFD I miss the weight loss thread. I have been a bad girl. I just cannot figure out a way to get in my exercize since my work location changed & my commute takes longer. I know it is an excuse but I am just tired when I get home and the longer I go without any significant exercise, the more tired I get and the worse I feel. I'm putting back on some of those hard worked off lbs too. I need a new exercize class that I can make it to!!!!!!

haha I know ruby! wish they would post more pictures. it's like the hot men thread we never had.

Normagene · 07-30-2014, 09:57 PM

Really nice pics. These boys got their gear down and know how to do a good cycle. Bravo!

hrpiii · 07-31-2014, 07:01 AM

You will love that inzer belt. Had mine for years and still going strong.

caper · 07-31-2014, 09:58 AM

a pic of me at a mark bell bench press seminar this week. I am the one with the water bottle. training has been shitty. on some prednisone for my back now, making me weaker and not helping it. I had to pull out of a meet this weekend at dan greenes gym :( . I want to get this back sorted so I can get start improving again. training can be such a head f*ck.

Mydivorcegift · 07-31-2014, 01:35 PM

Quote:

Originally Posted by hrpiii

You will love that inzer belt. Had mine for years and still going strong.

Inzer is a good belt but it's too stiff for my liking. I have always preferred the Cardillo belts.

Quote:

Originally Posted by caper

a pic of me at a mark bell bench press seminar this week. I am the one with the water bottle. training has been shitty. on some prednisone for my back now, making me weaker and not helping it. I had to pull out of a meet this weekend at dan greenes gym :( . I want to get this back sorted so I can get start improving again. training can be such a head f*ck.

That's awesome you could attend a seminar for such an awesome bencher!

Mydivorcegift · 07-31-2014, 01:36 PM

Where the hell is the OP?

Dznts · 07-31-2014, 02:26 PM

Quote:

Originally Posted by Mydivorcegift

Where the hell is the OP?

AZCamaroFan · 07-31-2014, 07:04 PM

i think he said he went on vacation

CFD · 08-02-2014, 11:24 AM

Hi all. Hope everyone is doing great.

After what seems like an eternity I'm back in the gym. A couple of days after the steroid shot for my shoulder almost all pain was gone for normal activities. First workout on Monday was limited. Push ups were impossible as well as any kind of shoulder raises or presses, now, the end of the week shoulder raises with light weights, presses, flies and pushups are fine, no shoulder pain in most positions but a few of the incline presses and flies give a little discomfort. I'm thinking next week I should be able to steadily add the weight and be back to normal in a few weeks, with the exception of the little bit of a belly that crept up on me but I'll make quick work of that as well. Still avoiding deadlifts as even though the hernia operation was a while ago it still doesn't feel quite right so I'm gonna give it some time, after 3 repairs I may stop deadlifting all together, we'll see.

CFD · 08-02-2014, 11:29 AM

Quote:

Originally Posted by RubyCamaro

Dang! I need to visit here more often!

Nice pics!

CFD I miss the weight loss thread. I have been a bad girl. I just cannot figure out a way to get in my exercize since my work location changed & my commute takes longer. I know it is an excuse but I am just tired when I get home and the longer I go without any significant exercise, the more tired I get and the worse I feel. I'm putting back on some of those hard worked off lbs too. I need a new exercize class that I can make it to!!!!!!

Hi Ruby.

You've just got too get back into it. You will be surprised what you can do with a piece of cardio equipment and some dumbbells. Start tightening up on the diet and put together a small program until you can get back into a class.

CFD · 08-05-2014, 02:04 PM

It's like a ghost town in here, hope everyone is well and not getting fat and lazy. Lol

Sapphire · 08-05-2014, 02:10 PM

Quote:

Originally Posted by CFD

It's like a ghost town in here, hope everyone is well and not getting fat and lazy. Lol

I'm doing alright. actually trying to up my cardio. I can't run a mile but that's my goal. funny how weights don't bother me too much but cardio is a demon to me.

CFD · 08-05-2014, 03:25 PM

I'm not big on cardio anymore. Years ago when my goal was fat loss I did it religiously, now I do HIIT,its less time consuming burns more cals and is not counterproductive to muscle building as cardio is.

07-29-2014, 04:55 PM	#1527
stt816 Drives: 2012 Black 2SS/RS M6 Join Date: Mar 2012 Location: Stamford, Connecticut Posts: 672	just ordered both of these mainly for support when i'm going for pr's. Want to be doing this for a long time, and keeping my body in good condition, I think it's a good investment! I was researching and a lot of raw meets allow you to use belts and knee sleeves so i should be okay inzer 10mm latch belt and sbd knee sleeves. Attached Images __________________ Pfadt Race Engineering 1.25" Lowering Springs\| Pfadt Spec Performance Street Alignment\|ZL1 Front Bumper Conversion\|ZL1 20x9 Rims\|Pirelli P Zero All Season Plus 275/40R20Y Square Setup\|\|Footwell Lighting\|G2 Gold Painted Brake Calipers *Stainless Power Long Tube Headers\|Cold Air Inductions Cold Air Intake\|VMAX CNC Spiral Ported Throttle Body\|Stainless Works Retro Chambered Catback\| Vitesse Throttle Controller* --Jannetty Racing Enterprises Dyno Tuned\|408 RWHP

07-31-2014, 09:58 AM	#1531
caper Drives: 2010 IOM 2ss/RS Join Date: Sep 2009 Location: SoCal, I.E. Posts: 1,546	a pic of me at a mark bell bench press seminar this week. I am the one with the water bottle. training has been shitty. on some prednisone for my back now, making me weaker and not helping it. I had to pull out of a meet this weekend at dan greenes gym :( . I want to get this back sorted so I can get start improving again. training can be such a head f*ck. Attached Images __________________ Turbonetics running 8lbs boost at 700rwhp tuned by Hi Rev, installed by K&M w/cat-muffler delete, ACS splitter, Fesler GFX, MPD1 spoiler, Custom painted Rally stripes, Cordon CR1 wheels 275/315s, Hotchkiss comp sways and end links, Barton shifter

07-31-2014, 01:36 PM	#1533
Mydivorcegift Future Mopar Owner Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012 Location: TN Posts: 2,373	Where the hell is the OP? __________________ 2005 GTO-IBM-A4-Sold 2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody

07-30-2014, 09:57 PM	#1529
Normagene Drives: 2013 Ashen Gray M6 ZL1 Join Date: Sep 2012 Location: South Eastern, Mass Posts: 2,615 View My Garage	Really nice pics. These boys got their gear down and know how to do a good cycle. Bravo!

07-31-2014, 07:01 AM	#1530
hrpiii AKA "Beefcake" Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009 Location: Indy Posts: 8,569	You will love that inzer belt. Had mine for years and still going strong.

07-31-2014, 07:04 PM	#1535
AZCamaroFan Camaro6 2016-2018 Drives: sometimes Join Date: Mar 2008 Location: Phoenix Posts: 18,468	i think he said he went on vacation

08-02-2014, 11:24 AM	#1536
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	Hi all. Hope everyone is doing great. After what seems like an eternity I'm back in the gym. A couple of days after the steroid shot for my shoulder almost all pain was gone for normal activities. First workout on Monday was limited. Push ups were impossible as well as any kind of shoulder raises or presses, now, the end of the week shoulder raises with light weights, presses, flies and pushups are fine, no shoulder pain in most positions but a few of the incline presses and flies give a little discomfort. I'm thinking next week I should be able to steadily add the weight and be back to normal in a few weeks, with the exception of the little bit of a belly that crept up on me but I'll make quick work of that as well. Still avoiding deadlifts as even though the hernia operation was a while ago it still doesn't feel quite right so I'm gonna give it some time, after 3 repairs I may stop deadlifting all together, we'll see.

08-05-2014, 02:04 PM	#1538
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	It's like a ghost town in here, hope everyone is well and not getting fat and lazy. Lol

08-05-2014, 03:25 PM	#1540
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	I'm not big on cardio anymore. Years ago when my goal was fat loss I did it religiously, now I do HIIT,its less time consuming burns more cals and is not counterproductive to muscle building as cardio is.