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Old 07-17-2012, 01:03 PM   #145223
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AZ do you have allergies
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Old 07-17-2012, 01:04 PM   #145224
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I gotta go run to the post office {and maye by jamba juice}. Be back in about an hour.
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Old 07-17-2012, 01:05 PM   #145225
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Old 07-17-2012, 01:05 PM   #145226
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Back from lunch!! I'm full now!!


Hiya Giga!!
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Old 07-17-2012, 01:05 PM   #145227
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AZ do you have allergies
idk, i have sinus trouble. but i don't know if that's considered allergies.
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I gotta go run to the post office {and maye by jamba juice}. Be back in about an hour.
jamba!
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Old 07-17-2012, 01:06 PM   #145228
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got it in before joe
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Old 07-17-2012, 01:07 PM   #145229
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Things like B vitamins & fish oils only help with your metabolism IF you are working out. If not your body doesn't use them in that capacity and they have no effect on your metabolism.

I don't think eating so little is a good idea.
i'm working out as well. I've done this before, but then went back to bad habits. I'm determined to stay healthy after this. I eat a lot of salads, which is why the calorie intake is so few. i've been losing half a pound to 1 pound a day for the last month or so.

i'll eat two eggs in the morning. snack on some fruit during the day and eat grilled chicken salads for lunch and dinner.
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Old 07-17-2012, 01:08 PM   #145230
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i'm working out as well. I've done this before, but then went back to bad habits. I'm determined to stay healthy after this. I eat a lot of salads, which is why the calorie intake is so few. i've been losing half a pound to 1 pound a day for the last month or so.

i'll eat two eggs in the morning. snack on some fruit during the day and eat grilled chicken salads for lunch and dinner.
No shiz?!?! I need to do that!!! Then again, I need to start working out again. I have been bad!!
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Old 07-17-2012, 01:09 PM   #145231
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I gotta go run to the post office {and maye by jamba juice}. Be back in about an hour.
I'll be waiting
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Old 07-17-2012, 01:09 PM   #145232
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Hello
Giga
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Old 07-17-2012, 01:10 PM   #145233
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No shiz?!?! I need to do that!!! Then again, I need to start working out again. I have been bad!!
nope, not kidding. even jewel can tell i've lost weight from looking at just my face in the pics i send her.
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Old 07-17-2012, 01:10 PM   #145234
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Back from lunch!! I'm full now!!
how was the dry toast
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Old 07-17-2012, 01:11 PM   #145235
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Things like B vitamins & fish oils only help with your metabolism IF you are working out. If not your body doesn't use them in that capacity and they have no effect on your metabolism.

I don't think eating so little is a good idea.



Cause they are hoebeasts. One even accused me of cheating on Skip yesterday.



You should just do that now.



Mine are both.
Thank you bunny, I yell at him. He wants to lose weight fast for me, I am happy either way. I will take the slow and steady loss over unhealthy Jason :(
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Old 07-17-2012, 01:11 PM   #145236
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Giga!
got it in before joe
dammit, you beat me
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