PWA 3: Dark of the Lounge - Page 4274

WadeWilson · 03-09-2012, 04:27 PM

Quote:

Originally Posted by badgebunny

I eat ALOT of beans! I cook alot of WW friendly meals and alot of them are chilis and latino based. But I use brown rice. Dont really miss bread either. I have eziekel english muffins for breakfast but they are made with sprouts and not wheat/flour.

It's not hard for me to lose weight if I make an effort. I cut back my portions and soda intake last year and dropped 10 pounds in less than a month. It's just a matter of me making myself do it again. I'm only 190 and at 6'2" that's not unhealthy, but ideally I'd like to be around 175-180.

brandotron · 03-09-2012, 04:27 PM

Quote:

Originally Posted by badgebunny

You'd get there faster if you ate cleaner and more often and drank less.

That's my problem. Work is stressful. You can pry my alcohol from my cold dead fingers.

Cheshire · 03-09-2012, 04:28 PM

Quote:

Originally Posted by Shardik2SS

It's not hard for me to lose weight if I make an effort. I cut back my portions and soda intake last year and dropped 10 pounds in less than a month. It's just a matter of me making myself do it again. I'm only 190 and at 6'2" that's not unhealthy, but ideally I'd like to be around 175-180.

I am 5'8 and 215lbs

Nvincent4708 · 03-09-2012, 04:28 PM

Quote:

Originally Posted by brandotron

That's my problem. Work is stressful. You can pry my alcohol from my cold dead fingers.

Same. I like my weekend drinks

WadeWilson · 03-09-2012, 04:28 PM

Quote:

Originally Posted by brandotron

Sounds good! I'll loosen up with the carbs once I get down to my target weight, but for now this is the easiest diet I've ever been on. It's not even a diet, really. A typical "awesome Friday meal" for me is a ribeye, and some kind of veggie. Usually artichoke, broccoli, or green beans.

YUM!!! Medium rare steak, baked potato and green beans.

I know you didn't mention the potato, but I had to throw that in there.

PoorMansCamaro · 03-09-2012, 04:28 PM

did someone say drink less?

Nvincent4708 · 03-09-2012, 04:28 PM

Quote:

Originally Posted by Cheshire

I am 5'8 and 215lbs

You're also all muscle

WadeWilson · 03-09-2012, 04:29 PM

Quote:

Originally Posted by Nvincent4708

You're also all muscle

A lot of muscle.

Cheshire · 03-09-2012, 04:29 PM

Quote:

Originally Posted by Nvincent4708

You're also all muscle

Oh yeah

bossbunny · 03-09-2012, 04:29 PM

Quote:

Originally Posted by Shardik2SS

See I'm a big bread eater and that would be tough to give up, and as you know, I'm a carnivore too. Love my steak, burgers and chicken.

I've never had an issue with my cholesterol and that's surprising when you consider how I eat. I'll never let myself get unhealthy and fat, but I'll be damned if I'm going to punish myself by taking away pizza and foods I love. Life is too short so I might as well find what I love and enjoy it while I can.

(in moderation that is)

I'm suprised too. Must have good genes!

I eat pretty healthy and I like it. But I do have at least one cheat meal a week be it fajitas or pizza. Cheat meals are acutally good for you, shock your system and keep your body from storing fat believing that its starving.

Quote:

Originally Posted by Nvincent4708

Lol.

I know. But I guess I'm not doing bad. I need to eat better during the week

You can always do better, that goes for everyone.

Quote:

Originally Posted by brandotron

Sounds good! I'll loosen up with the carbs once I get down to my target weight, but for now this is the easiest diet I've ever been on. It's not even a diet, really. A typical "awesome Friday meal" for me is a ribeye, and some kind of veggie. Usually artichoke, broccoli, or green beans.

Yeah it is easy but remember your body still needs carbs, they give you energy to a point. Just be sure to eat them early in the day, no later than lunch.

Can't go wrong with steak.

PoorMansCamaro · 03-09-2012, 04:30 PM

i need to start losing weight.

Nvincent4708 · 03-09-2012, 04:30 PM

Quote:

Originally Posted by Cheshire

Oh yeah

I'm currently 5' 10.5" and 175lbs

brandotron · 03-09-2012, 04:30 PM

Quote:

Originally Posted by Shardik2SS

It's not hard for me to lose weight if I make an effort. I cut back my portions and soda intake last year and dropped 10 pounds in less than a month. It's just a matter of me making myself do it again. I'm only 190 and at 6'2" that's not unhealthy, but ideally I'd like to be around 175-180.

I'm also 6'2", with a large frame. I think I look the best around 215, but I'd be happy with 225. I'm 235 now, down from 250 a few months ago. I kinda bulked up after I met my GF. All that damn happy eating!

PoorMansCamaro · 03-09-2012, 04:30 PM

damn you unhealthy food!

03-09-2012, 04:28 PM	#59828
PoorMansCamaro Drives: Really Slow Join Date: Apr 2010 Location: PA Posts: 57,201	did someone say drink less? __________________

03-09-2012, 04:30 PM	#59833
PoorMansCamaro Drives: Really Slow Join Date: Apr 2010 Location: PA Posts: 57,201	i need to start losing weight. __________________

03-09-2012, 04:30 PM	#59836
PoorMansCamaro Drives: Really Slow Join Date: Apr 2010 Location: PA Posts: 57,201	damn you unhealthy food! __________________

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