PWA "The Lounge" PART 2

[TOMS1SS]

Originally Posted by helmincamaro

so be a fatass and run

Most runners don't lift weights, you never see them in the gym. They wonder why they get hurt so easily. You get the calf muscles strong, the impact of running doesn't get absorbed by the joints.

[bhall82]

Originally Posted by helmincamaro

I'm 21 and only had my foot removed from my mouth a few times

That's a daily occurrence isn't it lol

[Nvincent4708]

Originally Posted by TOMS1SS

Yes for now. But when you get to where you want, why stop running when you can have break even calorie intake of 2,500-3,000 instead of 1,800-2,000?

trust me. i'm not gonna stop

keep my blood pressure in a good range.

keep my cholesterol in a good range.

And keep muscle.

[TOMS1SS]

Originally Posted by sugar'n'spice

OH? Trying to say say something without really saying it to me. Like...
Joanne,,,run because you're fat???

Jo, I've seen enough photos of you to determine that your not fat.

[helmincamaro]

Originally Posted by TOMS1SS

Most runners don't lift weights, you never see them in the gym. They wonder why they get hurt so easily. You get the calf muscles strong, the impact of running doesn't get absorbed by the joints.

I never have been one to lift weights or excersize really..... physical job + playing ice hockey is enough for me..... Just joking around at a guys house one night after a HS football game, I picked up the heaviest weight he had (65lbs) and curled it on the spot..... never lifted weights in my life . I later lifted up the front end of the kids car...... it was a '82 toyota.... not saying much

[Nvincent4708]

Originally Posted by TOMS1SS

Jo, I've seen enough photos of you to determine that your not fat.

this.

[TOMS1SS]

Originally Posted by bhall82

30yrs old. 2 knee surgies on the right 1 on left and both rotator cuffs :(

29, one surgery on my left forearm from Ford Mustang to rib cage.

[helmincamaro]

Originally Posted by bhall82

That's a daily occurrence isn't it lol

it is a reoccuring injury . Now having my head stuck up my ass is a chronic illness

[TOMS1SS]

Originally Posted by helmincamaro

I never have been one to lift weights or excersize really..... physical job + playing ice hockey is enough for me..... Just joking around at a guys house one night after a HS football game, I picked up the heaviest weight he had (65lbs) and curled it on the spot..... never lifted weights in my life . I later lifted up the front end of the kids car...... it was a '82 toyota.... not saying much

I didn't much running or lifting either until I was done with sports.

[sugar'n'spice]

Originally Posted by Nvincent4708

trust me. i'm not gonna stop

keep my blood pressure in a good range.

keep my cholesterol in a good range.

And keep muscle.

Yes, keep going !!!!!

Originally Posted by TOMS1SS

Jo, I've seen enough photos of you to determine that your not fat.

Where??
Um.....and thank you.

Originally Posted by Nvincent4708

this.

Thank you, Nick !

[helmincamaro]

Originally Posted by TOMS1SS

I didn't much running or lifting either until I was done with sports.

I lift 50-90lbs daily for 10 hours or so at work....... no need to lift weights elsewhere.... and I get paid to do it (plus I can't move usually when I get home)

[TOMS1SS]

Originally Posted by Nvincent4708

trust me. i'm not gonna stop

keep my blood pressure in a good range.

keep my cholesterol in a good range.

And keep muscle.

Its worth it in so many ways. I drink probably too much and eat some really bad foods from time to time. But since I life and run like I do, I always come out with a clean bill of health on every annual check up.

[TOMS1SS]

Originally Posted by sugar'n'spice

Where??
Um.....and thank you.

Well your photo from the other day with your niece for starters.

[Nvincent4708]

Originally Posted by TOMS1SS

Its worth it in so many ways. I drink probably too much and eat some really bad foods from time to time. But since I life and run like I do, I always come out with a clean bill of health on every annual check up.

i'm curious to see my blood test results next year to see.