PWA "The Lounge" PART 2

[SWAT]

Nice to meet you Brian, Jewel & Joanne.

[helmincamaro]

Originally Posted by bhall82

Things like that don't fly in the gay (happy) lounge you started huh

that thread would be REALLY happy then


here's what I drove tonight...... 6 speed hybrid.... it was actually kinda fun.

[TOMS1SS]

Originally Posted by TOMS1SS

See Jo, this is why you need to run on that treadmill instead of walking.

To clarify. Running is a high impact exercise and burns a lot more calories than walking does. For me since I'm at the weight I want means I can consume a lot more calories to break even every day than someone who doesn't run like I do. This means if I want something actually good I can have it.

[bhall82]

Originally Posted by SWAT

Nice to meet you Brian, Jewel & Joanne.

You too Ryan

[Nvincent4708]

i really need to reconsider who i go after now a days....

[TOMS1SS]

Originally Posted by bhall82

Things like that don't fly in the gay (happy) lounge you started huh

No good sir they don't, we are all happy and special in own way there.

[helmincamaro]

Originally Posted by TOMS1SS

To clarify. Running is a high impact exercise and burns a lot more calories than walking does. For me since I'm at the weight I want means I can consume a lot more calories to break even every day than someone who doesn't run like I do. This means if I want something actually good I can have it.

it also murders your joints over the years..... my grandpa's 92 and walks/bikes an hour daily...... no problems

[Nvincent4708]

Originally Posted by TOMS1SS

To clarify. Running is a high impact exercise and burns a lot more calories than walking does. For me since I'm at the weight I want means I can consume a lot more calories to break even every day than someone who doesn't run like I do. This means if I want something actually good I can have it.

or you can be me.. run, and create a deficit. Then lose weight.

[TOMS1SS]

Originally Posted by helmincamaro

it also murders your joints over the years..... my grandpa's 92 and walks/bikes an hour daily...... no problems

15 years, no joint problems. Build up the muscle mass to support the high impact running. Most runners are skinny as a rail and thus get injured easily.

[helmincamaro]

Originally Posted by TOMS1SS

15 years, no joint problems. Build up the muscle mass to support the high impact running. Most runners are skinny as a rail and thus get injured easily.

so be a fatass and run

[TOMS1SS]

Originally Posted by Nvincent4708

or you can be me.. run, and create a deficit. Then lose weight.

Yes for now. But when you get to where you want, why stop running when you can have break even calorie intake of 2,500-3,000 instead of 1,800-2,000?

[bhall82]

Originally Posted by TOMS1SS

15 years, no joint problems. Build up the muscle mass to support the high impact running. Most runners are skinny as a rail and thus get injured easily.

30yrs old. 2 knee surgies on the right 1 on left and both rotator cuffs :(

[sugar'n'spice]

Originally Posted by TOMS1SS

See Jo, this is why you need to run on that treadmill instead of walking.

Originally Posted by TOMS1SS

To clarify. Running is a high impact exercise and burns a lot more calories than walking does. For me since I'm at the weight I want means I can consume a lot more calories to break even every day than someone who doesn't run like I do. This means if I want something actually good I can have it.

OH? Trying to say say something without really saying it to me. Like...
Joanne,,,run because you're fat???

Originally Posted by Nvincent4708

i really need to reconsider who i go after now a days....

Ay?

[helmincamaro]

Originally Posted by bhall82

30yrs old. 2 knee surgies on the right 1 on left and both rotator cuffs :(

I'm 21 and only had my foot removed from my mouth a few times