NEW YEARS RESOLUTION WEIGHT LOSS THREAD - Page 131

sugar'n'spice · 05-26-2011, 08:27 PM

Quote:

Originally Posted by Speedy1975

Ok, here's a couple progress pics from today.

Hey speedy ! Progress for sure!

What's with the mask?

good lord !

Bonnie · 05-26-2011, 08:34 PM

Quote:

Originally Posted by Speedy1975

Ok, here's a couple progress pics from today.

Speedy, your results really show your dedication and hard work! YOU LOOK AWESOME!!!!!

But really

.......the mask has to go!!

lololololol

Speedy1975 · 05-26-2011, 11:15 PM

Haha, I'm shy!

Thanks for the compliments. Only a couple % to go to my goal.

sugar'n'spice · 05-26-2011, 11:44 PM

Quote:

Originally Posted by Speedy1975

Haha, I'm shy!

Thanks for the compliments. Only a couple % to go to my goal.

Personally....I don't see any fat !

Bonnie · 05-26-2011, 11:46 PM

Quote:

Originally Posted by sugar'n'spice

Personally....I don't see any fat !

but I can understand being focused on a goal! lol

Speedy1975 · 05-31-2011, 05:22 PM

12/27/10 - 168.5 - 12.4%
1/10/11 - 166 - 12.1%
1/17/11 - 167 - 11.7%
1/24/11 - 167.5 - 12.2%
1/31/11 - 164.5 - 11.6%
2/7/11 - 163.5 - 11.2%
2/14/11 - 163 - 10.7%
2/21/11 - 165 - 11.2% (added back too many carbs - removed some also started thermogenic)
2/28/11 - 163.5 - 10.3%
3/7/11 - 163.5 - 10.6%
3/14/11 - 161 - 10.1% (carb pulse)
3/21/11 - 160 - 10.1% (carb pulse)
3/28/11 - 159.5 - 9.6% (carb pulse)
4/4/11 - 157 - 9.3% (carb pulse)
4/11/11 - 158 - 9.0% (carb pulse)
4/18/11 - 160 - 10% (vacation - drank beer)
4/25/11 - 158 - 9.5%
5/9/11 - 155.5 - 8.4%
5/15/11 - 157.5 - 8.2%
5/23/11 - 158.5 - 8.4%
5/30/11 - 155.5 - 8.0% (not sure about this one....seemed to have dropped a lot of weight in a week need to confirm next Monday. I did cut back on the alcohol this week so that may have been some of it.)

Switched my workout yesterday as well and went to Hammer Strength machines so I can push heavier weight without worrying about dropping them.

HS Incline Press - 135/225/225/225 - 10/8/8/7
HS Bench Press - 185/185/185 - 8/7/6
HS Decline Press - 275/295/295 8/8/8
Preacher Curl Bar Standing - 115/95/95 - 8/8/8
Cable Curl - 90/100/110 - 10/8/8
HS Seated Curl Machine - 95/110/115 - 8/8/8

35 mins elliptical

bossbunny · 05-31-2011, 10:16 PM

Day 2 of P90X - Plyometrics! Not as bad as I expected it to be! Insanity really prepared me for that particular workout! I'm pretty stoked though, loving the program so far!

RubyCamaro · 05-31-2011, 10:32 PM

Okay, you guys are pretty much too hard core for me. But I'm still working. I have lost around 35 lbs now. I bought ny first 2 piece swimsuit in like 20 years or so. This past weekend my neon white tummy saw the light of day for the first time in as many years & just added a bit of pink to the neon white. Just give me a little while longer to lose a few more lbs & darken the neon to below blinding level and I will get brave enough to post pics. Mind you I will still be 50something & not a youngster like you guys.

SSMOKINHOT · 06-01-2011, 01:28 AM

Quote:

Originally Posted by Speedy1975

Ok, here's a couple progress pics from today.

AWESOME PROGRESS SPEEDY!!!!

Quote:

Originally Posted by badgebunny

Day 2 of P90X - Plyometrics! Not as bad as I expected it to be! Insanity really prepared me for that particular workout! I'm pretty stoked though, loving the program so far!

Glad you are enjoying P90X!

I believe if you enjoy your workouts you will be more likely to stick with them!

Quote:

Originally Posted by RubyCamaro

Okay, you guys are pretty much too hard core for me. But I'm still working. I have lost around 35 lbs now. I bought ny first 2 piece swimsuit in like 20 years or so. This past weekend my neon white tummy saw the light of day for the first time in as many years & just added a bit of pink to the neon white. Just give me a little while longer to lose a few more lbs & darken the neon to below blinding level and I will get brave enough to post pics. Mind you I will still be 50something & not a youngster like you guys.

Everyone of us has different goals and a different methodology of attaining that goal. Don't worry about anyone else being too "hard core"...35 pounds lost is a great achievement!! Celebrate YOUR success and we will celebrate with you!!

But we do appreciate your efforts in not blinding us with your neon whiteness!!! LoL!!

SSMOKINHOT · 06-01-2011, 02:06 PM

WOOOOOO HOOOOOOOO!!!!!

I am SO EXCITED!!!!!!!

I am finally able to do the Crow Pose...even if only for a few seconds!!! One of my goals was to be able to do this yoga pose!!! Now I just gotta work on being able to hold it for a little longer!!!

Also have been working on being able to do this one...have almost gotten it a few times, but I always fall backwards...surprised my butt bones aren't bruised!! LoL!!

Speedy1975 · 06-01-2011, 02:11 PM

That's nutty.

bossbunny · 06-01-2011, 02:15 PM

That is crazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzy!!

Well I thought Plyo was easy... And I wasn't sore when I woke up... But now my thighs are getting sore quick! lol.

Bonnie · 06-01-2011, 02:40 PM

Those are some great moves if you want to compete in fitness, and a split and jumping in the air,
all I have to say is........

Wish I had more time to learn how to do all that!!!

My workouts today:

(Circuit)

3x

DB front lunge: 15,15,20lbs 20,15,12 reps
Bi-lateral Pull Down: 60,60,65 lbs. 20,15,12 reps
Hyper Extentions: 3x10lbs.20,15,12 reps
Cable Low Row 75,75,80 lbs. 17,15,12 reps
Stiff/Romanian Dead Lift: 20,20,25 lbs 20,15,12 reps
Hammer Curls: 15,15,17.5 lbs. 20,15,12 reps
Lying leg raise: 3x40 lbs. 15,12,10 reps
Knee to elbow: 3x20 reps
Wipers: 3x20 reps

Cardio: Stairclimber for 25 min.

Diet is still going strong and I'm really leaning but I have a bit more leaning in store for me the next couple of months! I'm coming along.. and 9 weeks to go...here's a progress pic we took in Atlanta last weekend!

Name: user16665_pic53814_1306802746[1].jpg
Views: 240
Size: 182.2 KB

Speedy1975 · 06-01-2011, 02:54 PM

Smokin' hot as always Mrs. Bonnie.

05-31-2011, 10:32 PM	#1828
RubyCamaro Jan Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010 Location: Springfield, TN Posts: 16,240 View My Garage	Okay, you guys are pretty much too hard core for me. But I'm still working. I have lost around 35 lbs now. I bought ny first 2 piece swimsuit in like 20 years or so. This past weekend my neon white tummy saw the light of day for the first time in as many years & just added a bit of pink to the neon white. Just give me a little while longer to lose a few more lbs & darken the neon to below blinding level and I will get brave enough to post pics. Mind you I will still be 50something & not a youngster like you guys. __________________

06-01-2011, 02:06 PM	#1830
SSMOKINHOT obseSSed Drives: 2010 Camaro 2SS/RS Join Date: May 2010 Location: In the garage doing mods!! Posts: 1,596 View My Garage	WOOOOOO HOOOOOOOO!!!!! I am SO EXCITED!!!!!!! I am finally able to do the Crow Pose...even if only for a few seconds!!! One of my goals was to be able to do this yoga pose!!! Now I just gotta work on being able to hold it for a little longer!!! Also have been working on being able to do this one...have almost gotten it a few times, but I always fall backwards...surprised my butt bones aren't bruised!! LoL!! __________________ Proud to be COTW 12/19/11 My build thread -----> http://www.camaro5.com/forums/showthread.php?t=140034

06-01-2011, 02:40 PM	#1833
Bonnie Bonfyre Drives: C6, 2005 Corvette Join Date: Sep 2009 Location: Mobile, AL Posts: 2,845	Those are some great moves if you want to compete in fitness, and a split and jumping in the air, all I have to say is........ Wish I had more time to learn how to do all that!!! My workouts today: (Circuit) 3x DB front lunge: 15,15,20lbs 20,15,12 reps Bi-lateral Pull Down: 60,60,65 lbs. 20,15,12 reps Hyper Extentions: 3x10lbs.20,15,12 reps Cable Low Row 75,75,80 lbs. 17,15,12 reps Stiff/Romanian Dead Lift: 20,20,25 lbs 20,15,12 reps Hammer Curls: 15,15,17.5 lbs. 20,15,12 reps Lying leg raise: 3x40 lbs. 15,12,10 reps Knee to elbow: 3x20 reps Wipers: 3x20 reps Cardio: Stairclimber for 25 min. Diet is still going strong and I'm really leaning but I have a bit more leaning in store for me the next couple of months! I'm coming along.. and 9 weeks to go...here's a progress pic we took in Atlanta last weekend! __________________ Last edited by Bonnie; 06-01-2011 at 03:06 PM.

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
PWA "The Lounge"	DGthe3	Off-topic Discussions	143773	11-06-2010 12:00 PM
weight loss	CamaroSpike23	Off-topic Discussions	8	09-17-2009 08:16 PM
The Official New Year's Eve Thread	2KZ28_For_Now	Off-topic Discussions	35	01-01-2009 04:51 PM
100 YEARS: GOING FORWARD	Mr. Wyndham	General Automotive + Other Cars Discussion	0	12-30-2007 02:36 PM
GM sees bright side despite $42b loss	Mr. Wyndham	General Automotive + Other Cars Discussion	2	11-08-2007 04:47 PM

05-26-2011, 11:15 PM	#1823
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	Haha, I'm shy! Thanks for the compliments. Only a couple % to go to my goal.

05-31-2011, 05:22 PM	#1826
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	12/27/10 - 168.5 - 12.4% 1/10/11 - 166 - 12.1% 1/17/11 - 167 - 11.7% 1/24/11 - 167.5 - 12.2% 1/31/11 - 164.5 - 11.6% 2/7/11 - 163.5 - 11.2% 2/14/11 - 163 - 10.7% 2/21/11 - 165 - 11.2% (added back too many carbs - removed some also started thermogenic) 2/28/11 - 163.5 - 10.3% 3/7/11 - 163.5 - 10.6% 3/14/11 - 161 - 10.1% (carb pulse) 3/21/11 - 160 - 10.1% (carb pulse) 3/28/11 - 159.5 - 9.6% (carb pulse) 4/4/11 - 157 - 9.3% (carb pulse) 4/11/11 - 158 - 9.0% (carb pulse) 4/18/11 - 160 - 10% (vacation - drank beer) 4/25/11 - 158 - 9.5% 5/9/11 - 155.5 - 8.4% 5/15/11 - 157.5 - 8.2% 5/23/11 - 158.5 - 8.4% 5/30/11 - 155.5 - 8.0% (not sure about this one....seemed to have dropped a lot of weight in a week need to confirm next Monday. I did cut back on the alcohol this week so that may have been some of it.) Switched my workout yesterday as well and went to Hammer Strength machines so I can push heavier weight without worrying about dropping them. HS Incline Press - 135/225/225/225 - 10/8/8/7 HS Bench Press - 185/185/185 - 8/7/6 HS Decline Press - 275/295/295 8/8/8 Preacher Curl Bar Standing - 115/95/95 - 8/8/8 Cable Curl - 90/100/110 - 10/8/8 HS Seated Curl Machine - 95/110/115 - 8/8/8 35 mins elliptical

05-31-2011, 10:16 PM	#1827
bossbunny Mrs. Bunny to you Drives: Not a Camaro Join Date: May 2009 Location: Cut 'N Shoot Texas Posts: 24,336	Day 2 of P90X - Plyometrics! Not as bad as I expected it to be! Insanity really prepared me for that particular workout! I'm pretty stoked though, loving the program so far!

06-01-2011, 02:11 PM	#1831
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	That's nutty.

06-01-2011, 02:15 PM	#1832
bossbunny Mrs. Bunny to you Drives: Not a Camaro Join Date: May 2009 Location: Cut 'N Shoot Texas Posts: 24,336	That is crazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzy!! Well I thought Plyo was easy... And I wasn't sore when I woke up... But now my thighs are getting sore quick! lol.

06-01-2011, 02:54 PM	#1834
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	Smokin' hot as always Mrs. Bonnie.