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Old 02-24-2011, 10:07 AM   #1105
Bonnie
Bonfyre
 
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Drives: C6, 2005 Corvette
Join Date: Sep 2009
Location: Mobile, AL
Posts: 2,845
Quote:
Originally Posted by SSMOKINHOT View Post
Kewl, thanks!! I've been doing bench dips but need to kick it up a notch cuz they are getting easier!!

Good story to share with you all....today I led our Physical Training (PT) session and we had some Army guys from the Training Battalion join us....we did circuits and I totally kicked their a$$e$!!! I LOVED EVERY MINUTE OF IT!!!!
You go girl! Showem how its done!! WoooHooo! Girl power baby!

Quote:
Originally Posted by sugar'n'spice View Post
Alright....I am now back from vacation...had a blast !!!

I didn't gain any weight at all actully may have lost 1 pound...oh well...lol
I was careful with what I ate as well!!!!





( and no...no pics on C5...haha)
Welcome Back!!!! And I know where to go to see them pics! haha!!

Quote:
Originally Posted by SSMOKINHOT View Post
What Food Labels Really Mean

You've seen these claims: "Reduced Fat!" "All Natural!" But these statements might not mean exactly what you think they do. Joanna Golub explains:

http://www.runnersworld.com/article/...0Really%20Mean
I'll check that out!
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Last edited by Bonnie; 02-24-2011 at 10:23 AM.
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