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Old 03-24-2010, 04:42 PM   #1
Hot Tamales
 
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Endorush

Anybody else use endorush before a workout? What have your experiences been like? I've used it twice, first time was before doing cardio & I could REALLY feel the difference but the second time was just weight training & couldn't tell much difference at all. Each time was only 1 serving (4 oz.).
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Old 03-24-2010, 05:11 PM   #2
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Never used it. I use Taurine, Glutamine, and Creatine before (can't remember the exact amounts) and then Creatine and plain old fashioned Protein after.
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Old 03-24-2010, 05:16 PM   #3
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i used to use it before just going to protein only. The only problem I have with BSN stuff is it seems to not be as effective (on me) well before the recommend you cycle off it. I did love the stuff. I drank it before and during a workout for a few weeks and it worked well till my body got used to it. I know everyone's body reacts differently so for me protein has been the best for me. Trying to stay all natural and its worked awesome for me. Could help that I have been doing P90x and Insanity as well.
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Old 03-24-2010, 10:21 PM   #4
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