When Was The Last Time You Worked Out At The Gym - Page 58

Dznts · 07-22-2013, 11:42 AM

Quote:

Originally Posted by fig88

Leg day today! its a love hate thing for me.

Gotta love leg days

fig88 · 07-22-2013, 01:05 PM

until the next day when i can't move!

Dznts · 07-22-2013, 01:35 PM

Quote:

Originally Posted by fig88

until the next day when i can't move!

kalimus · 07-22-2013, 04:44 PM

I'm just gonna throw this out there....

About to go for the first time.... since March. Ugh.

Dznts · 07-22-2013, 04:48 PM

Quote:

Originally Posted by kalimus

I'm just gonna throw this out there....

About to go for the first time.... since March. Ugh.

fig88 · 07-22-2013, 05:26 PM

Quote:

Originally Posted by kalimus

I'm just gonna throw this out there....

About to go for the first time.... since March. Ugh.

well at least you're going again.

CFD · 07-22-2013, 05:35 PM

Quote:

Originally Posted by kalimus

I'm just gonna throw this out there....

About to go for the first time.... since March. Ugh.

Some ones been slackin' off. lol

kalimus · 07-22-2013, 07:50 PM

Quote:

Originally Posted by CFD

Some ones been slackin' off. lol

Well I can't say that it wasn't a little bit enjoyable, but this was a little beyond my control. Constant travel with school and out-to-sea time has made it almost impossible for me to eat right or lift. On the plus side, I've only gained about 4 pounds since then...

It hurt today. It hurt so much.

CFD · 07-22-2013, 08:03 PM

Quote:

Originally Posted by kalimus

Well I can't say that it wasn't a little bit enjoyable, but this was a little beyond my control. Constant travel with school and out-to-sea time has made it almost impossible for me to eat right or lift. On the plus side, I've only gained about 4 pounds since then...

It hurt today. It hurt so much.

Sometimes a good break works wonders.

If it doesn't hurt you're not doing it right .lol

Dznts · 07-22-2013, 09:40 PM

Quote:

Originally Posted by CFD

Sometimes a good break works wonders.

If it doesn't hurt you're not doing it right .lol

SUKXOST · 07-23-2013, 12:06 AM

Quote:

Originally Posted by Angella

i work out twice a week!!

i want to work out more though :(

Last few weeks been lifting again. I'm up to 4-5 days a week.

Here's how I lift via muscle groups: (still making minor changes as my body gets used to working out all my muscle groups)

Day 1: Back(traps and lats); Bi's; Shoulders(front and rear delts); Forearms and some Abs

Day 2: Chest; Tri's and some Abs

Day 3: Legs(light to maintain);Cardio and Core focus

Day 4: REST

Day 5: Start over

It's a developmental work in progress and not held to strictly but next couple of months ill fine tune it with my work schedule

fig88 · 07-23-2013, 12:35 AM

legs hurt so bad now! which is a good thing!

Dznts · 07-23-2013, 12:53 AM

Quote:

Originally Posted by fig88

legs hurt so bad now! which is a good thing!

No pain, no gain!

fig88 · 07-23-2013, 01:11 AM

Quote:

Originally Posted by Dznts

No pain, no gain!

exactly!

07-22-2013, 04:44 PM	#802
kalimus Drives: '14 Z51 3LT Stingray and '13 Cruze Join Date: Feb 2010 Location: US of A Posts: 1,346	I'm just gonna throw this out there.... About to go for the first time.... since March. Ugh. __________________ "We have a mental health problem disguised as a gun problem, and a tyranny problem disguised as a security problem." "What is a moderate interpretation of the text? Halfway between what it really means and what you'd like it to mean?" -Antonin Scalia

07-22-2013, 01:05 PM	#800
fig88 Drives: 2015 1LE Join Date: Aug 2012 Location: California Posts: 353	until the next day when i can't move!

07-23-2013, 12:35 AM	#810
fig88 Drives: 2015 1LE Join Date: Aug 2012 Location: California Posts: 353	legs hurt so bad now! which is a good thing!