NEW YEARS RESOLUTION WEIGHT LOSS THREAD 2012 - Page 133

Bonnie · 06-28-2012, 03:17 PM

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Speedy1975 · 06-28-2012, 04:39 PM

Well, a gal I know is a nutritionist and took at look at me and says I'm at least 6% bodyfat if not less. She told me those bodyfat things get less accurate as you lean out, however I did a pincher as well and it also came back 7%.

I'm betting that thing will say 6% next week

Almost there! I may try to get to 5

I've started increasing calories a bit and it kind of jump started the loss in body fat. I've lost about 1.5 - 1.8% the past two weeks if you believe that meter.

bossbunny · 06-28-2012, 04:51 PM

Quote:

Originally Posted by Speedy1975

Well, a gal I know is a nutritionist and took at look at me and says I'm at least 6% bodyfat if not less. She told me those bodyfat things get less accurate as you lean out, however I did a pincher as well and it also came back 7%.

I'm betting that thing will say 6% next week

Almost there! I may try to get to 5

I've started increasing calories a bit and it kind of jump started the loss in body fat. I've lost about 1.5 - 1.8% the past two weeks if you believe that meter.

Rub it in...

Thats awesome!

bossbunny · 06-28-2012, 04:51 PM

Our local blueberry farm is open for business. $2 per pound, I am so hitting that up this weekend!

Speedy1975 · 06-28-2012, 06:06 PM

Thanks! Feels good to finally be able to relax...even if just a little. Once you get to your goal it's a lot easier to maintain that achieve.

Cool on the blue berries! I love those things.

CDN SS · 06-28-2012, 06:12 PM

Quote:

Originally Posted by RubyCamaro

Good for you! Keep up the good work! Welcome aboard!

Congrats. Keep it going.

You guys keep hanging out here, lots of good info & support here.

Thanks Ruby.

camaroitalia · 07-01-2012, 09:41 PM

Thanks everyone for the words of advice and encouragment. Tomorrow I will be back on the ball with eating clean and healthy.
Everyone has been doing so great! I figured I will post my update pics to mark 8 months. I could be much leaner but just gotta dust myself off and jump back on this thing...

BEFORE
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AFTER 8 MONTHS
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midnighter · 07-01-2012, 09:46 PM

Quote:

Originally Posted by camaroitalia

Thanks everyone for the words of advice and encouragment. Tomorrow I will be back on the ball with eating clean and healthy.
Everyone has been doing so great! I figured I will post my update pics to mark 8 months. I could be much leaner but gotta just dust myself off and jump back on this thing..

Attachment 392791

Attachment 392792

You got our support! You have come a long way.

SSMOKINHOT · 07-02-2012, 08:57 AM

Quote:

Originally Posted by kalimus

Haha be skeered. Running isn't really the problem... and I would almost guarantee you won't run the whole time. However I will guarantee that you'll have fun, and be exhausted afterwards

LoL...That's what I am hoping for....to have fun and be exhausted!!! When you did it, did you use their training plans? I'm gonna do their Tough Mudder Boot Camp to help prep...am looking for a hook up with either the AF security forces, army or local police to see if I can find a confidence/obstacle course to train on too.

Quote:

Originally Posted by badgebunny

Went for a 25 minute run last night and then did 60 minutes of Bob Harper Yoga! Woot! Feeling like a sore boss today!

Reminds me of one of my favorite quotes..."You can be sore or sorry tomorrow...you chose!"

Quote:

Originally Posted by Speedy1975

I don't know why they call it a box??? Mine's 30 minutes from the house but 10 minutes from the office. I just have to bring a beech towel to cover my seat with so I don't sweat all over it on the way home.

You might wanna check these towel seat covers out....http://www.seatarmour.com/camaro they have a hole for the head rest and cover up your seat...no more worrying about your towel sliding down and getting your seats all sweaty!

Quote:

Originally Posted by Speedy1975

Well, a gal I know is a nutritionist and took at look at me and says I'm at least 6% bodyfat if not less. She told me those bodyfat things get less accurate as you lean out, however I did a pincher as well and it also came back 7%.

I'm betting that thing will say 6% next week

Almost there! I may try to get to 5

I've started increasing calories a bit and it kind of jump started the loss in body fat. I've lost about 1.5 - 1.8% the past two weeks if you believe that meter.

When do we get to see a progress pic???

------------------
So, me, my husband and daughter are running in the Firecracker 5K on the 4th of July. It will be my husband and my daughter's (8yrs old) very first 5K! I am already so proud of both of them!!

kalimus · 07-02-2012, 10:20 AM

Quote:

Originally Posted by SSMOKINHOT

LoL...That's what I am hoping for....to have fun and be exhausted!!! When you did it, did you use their training plans? I'm gonna do their Tough Mudder Boot Camp to help prep...am looking for a hook up with either the AF security forces, army or local police to see if I can find a confidence/obstacle course to train on too.

I did not. I kept my weight lifting routine and just added some running for a couple months. Most of the course is really general strength and conditioning, so endurance is what it's all about. But you need to be able to pull your body weight up, and you should know how to handle a set of monkey bars

CFD · 07-02-2012, 01:35 PM

Quote:

Originally Posted by Speedy1975

Well, a gal I know is a nutritionist and took at look at me and says I'm at least 6% bodyfat if not less. She told me those bodyfat things get less accurate as you lean out, however I did a pincher as well and it also came back 7%.

I'm betting that thing will say 6% next week

Almost there! I may try to get to 5

I've started increasing calories a bit and it kind of jump started the loss in body fat. I've lost about 1.5 - 1.8% the past two weeks if you believe that meter.

That's pretty lean. Very often when you cut calories for too long fat loss slows down, some times due to your metabolism slowing down, eating a little more is sometimes what it takes to jump start things again.

CFD · 07-02-2012, 01:37 PM

Quote:

Originally Posted by camaroitalia

Thanks everyone for the words of advice and encouragment. Tomorrow I will be back on the ball with eating clean and healthy.
Everyone has been doing so great! I figured I will post my update pics to mark 8 months. I could be much leaner but just gotta dust myself off and jump back on this thing...

BEFORE
Attachment 392791

AFTER 8 MONTHS
Attachment 392792

your doing great, sometimes we all slip up a little but jump right back into it and all will be good.

PQ · 07-02-2012, 01:47 PM

Quote:

Originally Posted by Bonnie

Attachment 391370

This from the one who used to drink a cup of water and then run to the mirror to see if it helped.

Bonnie · 07-02-2012, 02:33 PM

Quote:

Originally Posted by PQ

This from the one who used to drink a cup of water and then run to the mirror to see if it helped.

So I learned patience!

lol

06-28-2012, 03:17 PM	#1849
Bonnie Bonfyre Drives: C6, 2005 Corvette Join Date: Sep 2009 Location: Mobile, AL Posts: 2,845	__________________

07-01-2012, 09:41 PM	#1855
camaroitalia Go Harder Than Baltimore! Drives: 2010 CGM Join Date: Jun 2010 Location: Baltimore Posts: 3,835	Thanks everyone for the words of advice and encouragment. Tomorrow I will be back on the ball with eating clean and healthy. Everyone has been doing so great! I figured I will post my update pics to mark 8 months. I could be much leaner but just gotta dust myself off and jump back on this thing... BEFORE AFTER 8 MONTHS __________________

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06-28-2012, 04:39 PM	#1850
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	Well, a gal I know is a nutritionist and took at look at me and says I'm at least 6% bodyfat if not less. She told me those bodyfat things get less accurate as you lean out, however I did a pincher as well and it also came back 7%. I'm betting that thing will say 6% next week Almost there! I may try to get to 5 I've started increasing calories a bit and it kind of jump started the loss in body fat. I've lost about 1.5 - 1.8% the past two weeks if you believe that meter.

06-28-2012, 04:51 PM	#1852
bossbunny Mrs. Bunny to you Drives: Not a Camaro Join Date: May 2009 Location: Cut 'N Shoot Texas Posts: 24,336	Our local blueberry farm is open for business. $2 per pound, I am so hitting that up this weekend!

06-28-2012, 06:06 PM	#1853
Speedy1975 FASTER! Drives: Challenger Hellcat, 2SS Camaro Join Date: Apr 2008 Location: Middle Tennessee Posts: 2,244	Thanks! Feels good to finally be able to relax...even if just a little. Once you get to your goal it's a lot easier to maintain that achieve. Cool on the blue berries! I love those things.