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Old 06-01-2014, 09:14 PM   #1205
Dznts
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cooking my meals for the week
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Old 06-01-2014, 09:16 PM   #1206
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cooking my meals for the week
chief Brian. what are ya cooking?
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Old 06-01-2014, 09:17 PM   #1207
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ah that's who that is! thanks.


lol man I always seem to be getting things wrong.
Woow! Never ever admit that you are getting this wrong girl



.....


So todays workout was forearms and abs. I am also doing chest everyday as the final one, just one set and just enough to get some pump up. Next week will be all about biceps... Doing this for a while now. Good tip from a near friend of mine. You guys should try it sometime! It gives you a massive volume on that part of the body that you do that week
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Old 06-01-2014, 09:19 PM   #1208
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chief Brian. what are ya cooking?
fish, steamed rice, broccoli and boiling a ton of eggs
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Old 06-01-2014, 10:05 PM   #1209
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Woow! Never ever admit that you are getting this wrong girl
lol ok I'm right then, because that man is a 5 time champ! so he's a legit powerlifter hehe

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fish, steamed rice, broccoli and boiling a ton of eggs
sounds good... boiled eggs can I make them deviled eggs? lol jk. sounds like an Asian type diet.
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Old 06-01-2014, 10:15 PM   #1210
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lol ok I'm right then, because that man is a 5 time champ! so he's a legit powerlifter hehe


sounds good... boiled eggs can I make them deviled eggs? lol jk. sounds like an Asian type diet.
good stuff!
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Old 06-01-2014, 10:35 PM   #1211
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fish, steamed rice, broccoli and boiling a ton of eggs
How many eggs you eat on daily basis? You not worry about cholesterol?
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Old 06-01-2014, 10:41 PM   #1212
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How many eggs you eat on daily basis? You not worry about cholesterol?
i only eat the egg whites, and I will eat anywhere from 6-18 a day. Just depends.
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Old 06-01-2014, 10:48 PM   #1213
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How many eggs you eat on daily basis? You not worry about cholesterol?
Studies have proven eggs only raise your "good cholesterol" not bad, and do not increase health risk in healthy individuals. Feel free to eat your heart out.
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Old 06-01-2014, 11:17 PM   #1214
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i only eat the egg whites, and I will eat anywhere from 6-18 a day. Just depends.


I made this for you
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Old 06-01-2014, 11:29 PM   #1215
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I made this for you
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Old 06-01-2014, 11:31 PM   #1216
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I eat 3 scrambled whole eggs and 3 egg whites in the morning. That is my extent of egg consumption, but I love boiled eggs and have considered going that route for awhile.
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Old 06-01-2014, 11:46 PM   #1217
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omg I made that for you and you laugh!
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Old 06-02-2014, 12:36 AM   #1218
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I eat 3 scrambled whole eggs and 3 egg whites in the morning. That is my extent of egg consumption, but I love boiled eggs and have considered going that route for awhile.
maybe I should have a couple of boiled eggs... eggs are protein right?
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