When Was The Last Time You Worked Out At The Gym - Page 100

PQ · 01-18-2014, 02:06 PM

Quote:

Originally Posted by CFD

My doctor missed mine and it was quite obvious to me as it was two protrusions the size of walnuts but they went back in before my doctors visit, the surgeon spotted it in a heart beat.

I can't feel anything at all. Not see anything.

Fact that it's lasted this long is odd if it's a pulled muscle but I guess possible. Not sure what else it could be.

CFD · 01-18-2014, 02:09 PM

Quote:

Originally Posted by PQ

I can't feel anything at all. Not see anything.

Fact that it's lasted this long is odd if it's a pulled muscle but I guess possible. Not sure what else it could be.

Have it checked out, hernias don't heal themselves and they can be quite severe. The worse one I had ten years ago was the size of a grapefruit and it was so bad I had to hold it in my hand to make it to the hospital.

PQ · 01-18-2014, 02:12 PM

Quote:

Originally Posted by CFD

Have it checked out, hernias don't heal themselves and they can be quite severe. The worse one I had ten years ago was the size of a grapefruit and it was so bad I had to hold it in my hand to make it to the hospital.

Damn. That's huge.

Well, I have no freaking insurance as of a couple months ago. So I guess I'll have to wait.

CFD · 01-18-2014, 02:17 PM

Quote:

Originally Posted by PQ

Damn. That's huge.

Well, I have no freaking insurance as of a couple months ago. So I guess I'll have to wait.

It was scary, the emergency room thought I was crazy for not calling an ambulance.

Sometimes being self employed sucks.

PQ · 01-18-2014, 03:22 PM

Quote:

Originally Posted by CFD

Sometimes being self employed sucks.

Mydivorcegift · 01-19-2014, 11:51 AM

Quote:

Originally Posted by CFD

Good to see you're getting back into it. How's your ankle/leg feeling?

Ehh....

I can still feel I have an "issue" there...

SUKXOST · 01-19-2014, 12:29 PM

gonna knock out chest and tris today before the Broncos CRUSH the Pats :P

CFD · 01-19-2014, 12:44 PM

Quote:

Originally Posted by SUKXOST

gonna knock out chest and tris today before the Broncos CRUSH the Pats :P

No way, the pats by at least a 10 point spread

RubyCamaro · 01-19-2014, 01:15 PM

Not at the gym but just worked out while on vacation. I brought dumbells, weight balls & ankle weights. Today I did arms, abs, chest, back & some gluts. Then I ran out of steam. That's okay. I'll do more later. Time for a good lunch of home made veggie beef soup.

Normagene · 01-19-2014, 02:15 PM

Quote:

Originally Posted by RubyCamaro

Not at the gym but just worked out while on vacation. I brought dumbells, weight balls & ankle weights. Today I did arms, abs, chest, back & some gluts. Then I ran out of steam. That's okay. I'll do more later. Time for a good lunch of home made veggie beef soup.

Good for you Ruby! Working out is or should be a way of life. You only go around once. I like old school routines, especially abs, watched Floyd Mayweather the boxer working out so I gave it try. Flat on your back w/knees bent and somebody holding your ankles firmly so your feet stay planted. Then up into a sit up and from there into a standing position. Wicked hard to do and takes plenty of practice. Then I love roll outs. On your knees you hold a dumbbell w/the collars loose so the weights can spin and you roll out until your torso is stretched out arms forward. Then pull yourself back to the starting point, on your knees w/the dumbbell directly in front of you. A dozen reps or so and oh boy do you feel it the next day!

RubyCamaro · 01-19-2014, 02:58 PM

Yeah, I do a lot of old school stuff when I work out on my own. I took a course in college called body mechanics that was pretty much old school cal esthetics done right. I also took weight training and was the only girl in the class. I learned a lot that I still try to use to stay fit. Some things have been learned since then though so I try to stay informed too.

Diode Dynamics · 01-20-2014, 10:14 AM

Had a really great workout today, but I definitely need to order some more supplements.

Not having a pre-workout supplement at 4:30 AM = starting my workout a little sleepy.

Nick C.

DieselAries1 · 01-20-2014, 02:01 PM

Back day with the wife. Yesterday was our first day back since the honeymoon. Plenty of BCAA's to delay it some and loading on protein. May pick our next show in the coming months.

CFD · 01-20-2014, 02:43 PM

Still sitting on my ass. lol Went for my pre-op physical and everything checked out fine although I'm still eating like I'm working out so I did gain 8lbs and believe me it's not muscle. It'll probably balance out because I'm sure I won't be eating much after the surgery. Can't wait to get this over with

01-19-2014, 12:29 PM	#1393
SUKXOST Do you even lift, bro? Drives: 2013 1LE Camaro Join Date: Aug 2012 Location: Sumter, SC Posts: 3,159 View My Garage	gonna knock out chest and tris today before the Broncos CRUSH the Pats :P __________________ My 1LE (645WHP/597WTQ) build/journal Thread: 1st ever 1LE COTW http://www.camaro5.com/forums/showthread.php?t=255461

01-19-2014, 01:15 PM	#1395
RubyCamaro Jan Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010 Location: Springfield, TN Posts: 16,241 View My Garage	Not at the gym but just worked out while on vacation. I brought dumbells, weight balls & ankle weights. Today I did arms, abs, chest, back & some gluts. Then I ran out of steam. That's okay. I'll do more later. Time for a good lunch of home made veggie beef soup. __________________

01-19-2014, 02:58 PM	#1397
RubyCamaro Jan Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010 Location: Springfield, TN Posts: 16,241 View My Garage	Yeah, I do a lot of old school stuff when I work out on my own. I took a course in college called body mechanics that was pretty much old school cal esthetics done right. I also took weight training and was the only girl in the class. I learned a lot that I still try to use to stay fit. Some things have been learned since then though so I try to stay informed too. __________________

01-20-2014, 10:14 AM	#1398
Diode Dynamics Drives: Camaro Lighting Experts Join Date: Feb 2012 Location: St. Louis, MO Posts: 2,429	Had a really great workout today, but I definitely need to order some more supplements. Not having a pre-workout supplement at 4:30 AM = starting my workout a little sleepy. Nick C. __________________ John C. Diode Dynamics Follow Us: FB // IG // YT // TikTok

01-20-2014, 02:01 PM	#1399
DieselAries1 Drives: 2011 Camaro LS Join Date: Sep 2013 Location: Vermont Posts: 292	Back day with the wife. Yesterday was our first day back since the honeymoon. Plenty of BCAA's to delay it some and loading on protein. May pick our next show in the coming months.

01-20-2014, 02:43 PM	#1400
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	Still sitting on my ass. lol Went for my pre-op physical and everything checked out fine although I'm still eating like I'm working out so I did gain 8lbs and believe me it's not muscle. It'll probably balance out because I'm sure I won't be eating much after the surgery. Can't wait to get this over with