When Was The Last Time You Worked Out At The Gym - Page 74

CFD · 12-13-2013, 07:22 PM

Bi's, Tri's and calfs for me. Fighting off a cold but surprised myself and struggled through it

SSTG · 12-13-2013, 08:42 PM

Legs!

DieselAries1 · 12-14-2013, 10:08 PM

Leg day! Had a personal best of 1,085lbs on leg press for 6 reps.

2012-1822 · 12-14-2013, 11:07 PM

Quote:

Originally Posted by DieselAries1

Leg day! Had a personal best of 1,085lbs on leg press for 6 reps.

Not bad.

You know what. It's pathetic. Full time student with access to a nice facility that I already pay for and I still don't get off my butt. Need to change that.

Dznts · 12-15-2013, 02:38 PM

Quote:

Originally Posted by DieselAries1

Leg day! Had a personal best of 1,085lbs on leg press for 6 reps.

Mydivorcegift · 12-15-2013, 06:25 PM

Quote:

Originally Posted by DieselAries1

Leg day! Had a personal best of 1,085lbs on leg press for 6 reps.

Hows your squat?

I did a 355lb incline Thursday night...10lbs off my PR. Not bad considering the issues I'm battling.

DieselAries1 · 12-17-2013, 11:17 AM

I got an iffy back depending on the day. My squat can be 475lbs at times depedning on carb load and what not. Can deadlift 475 at 175lbs bodyweight. Really aiming for that 500lb mark. Been slacking after my last bodybuilding show cause I'm getting married in 2 weeks. My bench is awful I separated my clavicle from the shoulder girdle in a motorcycle accident 14 months ago so I kind of baby it. My flat bench is 355lbs at 180lbs with a slingshot. So realistically my max bench is no better than 315.

Quote:

Originally Posted by Mydivorcegift

Hows your squat?

I did a 355lb incline Thursday night...10lbs off my PR. Not bad considering the issues I'm battling.

DieselAries1 · 12-17-2013, 11:20 AM

Quote:

Originally Posted by 2012-1822

Not bad.

You know what. It's pathetic. Full time student with access to a nice facility that I already pay for and I still don't get off my butt. Need to change that.

Takes 2 weeks to start a new habit lol! Get up and get it! It's an hour a day tops. There's no reason to be there any longer unless your stacking some cardio for 30 minutes on top of it.

Dznts · 12-17-2013, 11:30 AM

Legs tonight. Gotta go for a new PR on squat. Just depends on how I feel today.

SUKXOST · 12-17-2013, 11:50 AM

on leave with no access to a gym for two weeks, going CRAZY! HA

CFD · 12-17-2013, 12:36 PM

I'm still fighting a nasty cold but have continued to lift the best I can, struggled to bench 140 on Friday, how sad but in my defense I'm sick as a dog. My squats weren't as bad today, managed 3x8@225, eating a bit more and being able to breathe a little helps I guess. Being old and sick together really sucks. lol.

DieselAries1 · 12-17-2013, 03:12 PM

Quote:

Originally Posted by CFD

I'm still fighting a nasty cold but have continued to lift the best I can, struggled to bench 140 on Friday, how sad but in my defense I'm sick as a dog. My squats weren't as bad today, managed 3x8@225, eating a bit more and being able to breathe a little helps I guess. Being old and sick together really sucks. lol.

It just compromises your immune system more. Working out increases chortisol. Slows down your recovery time. Would be better off pounding food and water for 3 days and then feel ship shape to smash it again.

CFD · 12-17-2013, 03:32 PM

Quote:

Originally Posted by DieselAries1

It just compromises your immune system more. Working out increases chortisol. Slows down your recovery time. Would be better off pounding food and water for 3 days and then feel ship shape to smash it again.

I know this but suffer from what is known as pigheadedness, lol.

Mydivorcegift · 12-17-2013, 10:10 PM

Quote:

Originally Posted by DieselAries1

I got an iffy back depending on the day. My squat can be 475lbs at times depedning on carb load and what not. Can deadlift 475 at 175lbs bodyweight. Really aiming for that 500lb mark. Been slacking after my last bodybuilding show cause I'm getting married in 2 weeks. My bench is awful I separated my clavicle from the shoulder girdle in a motorcycle accident 14 months ago so I kind of baby it. My flat bench is 355lbs at 180lbs with a slingshot. So realistically my max bench is no better than 315.

Nice.

Quote:

Originally Posted by Dznts

Legs tonight. Gotta go for a new PR on squat. Just depends on how I feel today.

So how did it go?

Quote:

Originally Posted by CFD

I know this but suffer from what is known as pigheadedness, lol.

I suffer the same thing both when I am sick and dealing with injuries....

Monique looked at me tonight and said I did not look comfortable under the bar benching.

12-17-2013, 11:30 AM	#1031
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	Legs tonight. Gotta go for a new PR on squat. Just depends on how I feel today. __________________

12-17-2013, 11:50 AM	#1032
SUKXOST Do you even lift, bro? Drives: 2013 1LE Camaro Join Date: Aug 2012 Location: Sumter, SC Posts: 3,159 View My Garage	on leave with no access to a gym for two weeks, going CRAZY! HA __________________ My 1LE (645WHP/597WTQ) build/journal Thread: 1st ever 1LE COTW http://www.camaro5.com/forums/showthread.php?t=255461

12-13-2013, 07:22 PM	#1023
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	Bi's, Tri's and calfs for me. Fighting off a cold but surprised myself and struggled through it

12-13-2013, 08:42 PM	#1024
SSTG Drives: 2014 Z51 Corvette Join Date: Apr 2011 Location: Ofallon, Mo. Posts: 5,822	Legs!

12-14-2013, 10:08 PM	#1025
DieselAries1 Drives: 2011 Camaro LS Join Date: Sep 2013 Location: Vermont Posts: 292	Leg day! Had a personal best of 1,085lbs on leg press for 6 reps.

12-17-2013, 12:36 PM	#1033
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	I'm still fighting a nasty cold but have continued to lift the best I can, struggled to bench 140 on Friday, how sad but in my defense I'm sick as a dog. My squats weren't as bad today, managed 3x8@225, eating a bit more and being able to breathe a little helps I guess. Being old and sick together really sucks. lol.