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Old 01-02-2013, 03:19 PM   #38977
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:(
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Old 01-02-2013, 03:20 PM   #38978
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a good friend of mine and workout partner is a huge runner. recently his knee has been pretty sore and sounds like rice crispy treats when he bends it. needless to say after his latest Dr. appointment, he was told to lay off of running and heavy lifting for awhile.
I only feel slight soreness when I bend them to sit down or get up. Trying to take it light on the weights, and focus on my form. Gonna RICE tonight.
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Old 01-02-2013, 03:21 PM   #38979
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I only feel slight soreness when I bend them to sit down or get up. Trying to take it light on the weights, and focus on my form. Gonna RICE tonight.
well hopefully it is something that can be corrected and nothing serious.
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Old 01-02-2013, 03:23 PM   #38980
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I know its just my posture, I'm tilting my hips forward, favoring one leg and not balancing all my weight in my heels consistency. Its just going to take alot of focus.

I fell asleep at 9am NYE, and slept almost all day yesterday lol. Still haven't had the champagne I bought.
Damn that sucks. Tomorrow i'll be heading to the gym for boxing classes. I went to like 3 parties had a hangover. :(

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:(
Just think of it as Charity.
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Old 01-02-2013, 03:26 PM   #38981
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Damn that sucks. Tomorrow i'll be heading to the gym for boxing classes. I went to like 3 parties had a hangover. :(


Just think of it as Charity.
Think of it as if I am helping someone stay employed. I am giving someone a job to feed their families
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Old 01-02-2013, 03:27 PM   #38982
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Think of it as if I am helping someone stay employed. I am giving someone a job to feed their families
well said. You're such a good citizen.
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Old 01-02-2013, 03:38 PM   #38983
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well hopefully it is something that can be corrected and nothing serious.
Its only the day after we do squats. Other wise its gone.
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Old 01-02-2013, 04:08 PM   #38984
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WTF is this sh*t?!
looked at the grille.. first thing i thought of..

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Old 01-02-2013, 04:29 PM   #38985
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woot

Whatz up waitin for the demon lol.
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Old 01-02-2013, 04:46 PM   #38986
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Whatz up waitin for the demon lol.
The Demon lives
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Old 01-02-2013, 08:06 PM   #38987
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Hello hoes. I am sick of packing so taking a break to chat.
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Old 01-02-2013, 08:41 PM   #38988
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looks like this place was on fire this afternoon LOL
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Old 01-02-2013, 08:41 PM   #38989
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AZ is the tree still lit
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Old 01-02-2013, 08:47 PM   #38990
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I hate taking down christmas stuff :(
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