When Was The Last Time You Worked Out At The Gym - Page 15

Renegade · 10-25-2012, 08:46 PM

Quote:

Originally Posted by hrpiii

Yes, I have been in many. It really takes a toll on your body. I have a lot of respect for those heavyweights. It's a sport where the right body type does have some advantages.

here are a couple of me competing in 2010.

Those are some impressive pictures bro.

How much can you lift maximum? I think you should build up your calves muscles abit more to support you better when you lift a heavy set.

WheelmanSS · 10-25-2012, 09:16 PM

Quote:

Originally Posted by Renegade

I think you should build up your calves muscles abit more to support you better when you lift a heavy set.

Dznts · 10-25-2012, 10:17 PM

another great night of lower body! had a friend start with me today, so i put him through hell tonight! he will have a tough time getting out of bed and walking in the morning

Renegade · 10-25-2012, 10:19 PM

Quote:

Originally Posted by Dznts

another great night of lower body! had a friend start with me today, so i put him through hell tonight! he will have a tough time getting out of bed and walking in the morning

he'll hate you in the morning man. How much you bench tonight?

Dznts · 10-25-2012, 10:20 PM

Quote:

Originally Posted by Renegade

he'll hate you in the morning man. How much you bench tonight?

worked legs and back tonight

Renegade · 10-25-2012, 10:22 PM

Quote:

Originally Posted by Dznts

worked legs and back tonight

I worked both including upper body yesterday.

When you going back to the gym?

Dznts · 10-25-2012, 10:22 PM

Quote:

Originally Posted by Renegade

I worked both including upper body yesterday.

When you going back to the gym?

tomorrow evening after work

Renegade · 10-25-2012, 10:24 PM

Quote:

Originally Posted by Dznts

tomorrow evening after work

Then get ready to party this weekend man.

I usually work out a day and skip a day. Helps keep your muscles from getting sore.

Dznts · 10-25-2012, 10:25 PM

Quote:

Originally Posted by Renegade

Then get ready to party this weekend man.

I usually work out a day and skip a day. Helps keep your muscles from getting sore.

no pain no gain

Renegade · 10-25-2012, 10:29 PM

Quote:

Originally Posted by Dznts

no pain no gain

man up or stay in the kitchen.

Dznts · 10-25-2012, 10:30 PM

Quote:

Originally Posted by Renegade

man up or stay in the kitchen.

Renegade · 10-25-2012, 10:32 PM

Quote:

Originally Posted by Dznts

I feel bad for the mid age guys who can't lift as they used to. They back give away..it gets ugly.

CFD · 10-25-2012, 10:42 PM

Quote:

Originally Posted by Renegade

I feel bad for the mid age guys who can't lift as they used to. They back give away..it gets ugly.

Hey, No pickin' on us mid aged guys,actually some of you might call me old.

Renegade · 10-25-2012, 10:53 PM

Quote:

Originally Posted by CFD

Hey, No pickin' on us mid aged guys,actually some of you might call me old.

I had a feeling some of you might be reading this. No disrespect to older guys i was just referring to some who can't bench like they used to. One of my friends up above having to take surgery.

P.S. how old are ya anyway?

10-25-2012, 10:17 PM	#199
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	another great night of lower body! had a friend start with me today, so i put him through hell tonight! he will have a tough time getting out of bed and walking in the morning __________________