NEW YEARS RESOLUTION WEIGHT LOSS THREAD 2012 - Page 77

pistolgripcopo1 · 04-07-2012, 11:06 AM

Now if GM. would put the Gen5. camaro on a weight loss program, that would be nice. lol

bossbunny · 04-07-2012, 11:12 AM

Quote:

Originally Posted by pistolgripcopo1

Now if GM. would put the Gen5. camaro on a weight loss program, that would be nice. lol

RubyCamaro · 04-08-2012, 08:43 PM

I haven't posted a pic of me for a while so here is one for Easter with Mike's SS. Mike was in a hurry to snap the pic because we drove his SS to Clarksville & the front was covered with bugs. He wanted them off before the sun went down. I was pleased with myself that the weight I have lost is evident and a bit of tone already in my arms & legs and I did not even try to flex! I have not even been very good with my workouts lately. Go me! This inspires me to work harder. Bring on swimsuit season.

hrpiii · 04-09-2012, 08:15 AM

Looking great Ruby, all you are doing is making his car look better.

MOMSREDSS · 04-09-2012, 09:13 AM

Way to go Rubycamaro!

Spring break went too fast, but I'm glad it's over. I got wrapped up in too many things and still looking at what needs to be done.

Sadly I didn't work out or eat as well as I should have. My IPod & IPad hit the treadmill & we're on our cool down right now.

I was excited to wear my Levi's... I was a size 12, but my 10's fit great!

Time to get back to better eating & exercise.

Have a great week!

Speedy1975 · 04-09-2012, 12:28 PM

Quote:

Originally Posted by kjkjr27

How does everyone stay so motivated, I have the hardest time with motivation and sticking to a workout or even starting up again once i fall off it. When i use to play soccer for my university 4 years ago i was in the best shape of my life and back then i was motivated by getting yelled at and the pressure of not playing. But now that it is all behind me i have such a hard time finding motivation :(

Showing off at the pool this summer is my motivation, but I'm vain like that LOL

Quote:

Originally Posted by badgebunny

PS. I'm wearing a shirt that I haven't worn in about a year. Who is feeling like a boss? Me.

WOOOT!

Ruby, looking great girl!

Today's workout. I'm really liking this pyramid workout. It kicks my tail and I love it. I still need to pick up my cadence a bit to get it down to 1 hour...took me 1.5 to get through it today which means I'm taking too long of a break between sets. I'm still stuck at 9% bodyfat dangit! I need to find my notes to see what I did last year to break through that barrier.

Today's Meals:

6am - protein shake

7:15 - 8:45 gym

9:15 - Protein shake (2 scoops)

12pm - baked chicken breast / 2 cups green beans / 1/2 cup brown rice

3pm - carbmaster yogurt / apple

6pm - protein shake (2 scoops) / 1tbsp natural peanut butter

7:30pm - taco salad (6-8oz ground turkey browned with white onion, low sodium taco seasoning, 1/2 cup low fat shredded cheddar, 2tbsp black olives, 1/2 cup refried beans, 1/4 cup chopped tomato, 2tbsp light sour cream, 3tbsp picante sauce, all on a bed of baby spinach (about 4 cups).

10pm - *maybe" another protein shake before bed

CFD · 04-09-2012, 01:35 PM

Great job everyone, keep up the good work. Although results are graduall when looking at before and after numbers and pics the results are obvious and quite impressive.

I'm still going strong as well, not sure why but my gains on my lifts are still improving. I am seeing some of my heaviest lifts in years on most lifts. I guess somethings still get better with age LOL.

Vengeance Graphix · 04-09-2012, 02:19 PM

Today im day 43 of 60 on the INSANITY program, ive got max interval plyo tonight. Havent missed a day yet.

Vengeance Graphix · 04-09-2012, 02:22 PM

Quote:

Originally Posted by badgebunny

PS. I'm wearing a shirt that I haven't worn in about a year. Who is feeling like a boss? Me.

good job!

BowtieBelle · 04-09-2012, 03:02 PM

I'm on a three day shake cleanse, and I am STARVINGGGG! Tips, anyone?

Vengeance Graphix · 04-09-2012, 03:12 PM

Quote:

Originally Posted by BowtieBelle

I'm on a three day shake cleanse, and I am STARVINGGGG! Tips, anyone?

when i did a cleanse for 2 days i use to drink water with some lemon in it.. i read its suppose to curve your appetite. not sure if thats true, but it seemed to help

SteveRS · 04-09-2012, 06:41 PM

figured id add my results... I am now finally at my army goal weight of 169.. im going to keep pushin through!! lost 30 pounds within 8 months.. im feelin great!! beachbody has really been gettin me right.. If anyone wants to become a coach or member hit me up with a PM to be set for success!! th e P90X/insanity hybrid workout is a great tool

bossbunny · 04-10-2012, 10:35 AM

Quote:

Originally Posted by SteveRS

figured id add my results... I am now finally at my army goal weight of 169.. im going to keep pushin through!! lost 30 pounds within 8 months.. im feelin great!! beachbody has really been gettin me right.. If anyone wants to become a coach or member hit me up with a PM to be set for success!! th e P90X/insanity hybrid workout is a great tool

I have had so many offers to be a coach but I have no time. It would be fun though.

Vengeance Graphix · 04-10-2012, 12:48 PM

Quote:

Originally Posted by SteveRS

the P90X/insanity hybrid workout is a great tool

Thats my next mission. Only 2.5 weeks left of INSANITY! Wooo

boy am i exhausted today, but the results im getting.. cant complain

04-07-2012, 11:06 AM	#1065
pistolgripcopo1 pistolgripcopo1 Drives: 2010 SS Camaro Carbon fiber gray Join Date: Mar 2012 Location: Corona Ca. Posts: 403	Now if GM. would put the Gen5. camaro on a weight loss program, that would be nice. lol __________________

04-08-2012, 08:43 PM	#1067
RubyCamaro Jan Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010 Location: Springfield, TN Posts: 16,240 View My Garage	I haven't posted a pic of me for a while so here is one for Easter with Mike's SS. Mike was in a hurry to snap the pic because we drove his SS to Clarksville & the front was covered with bugs. He wanted them off before the sun went down. I was pleased with myself that the weight I have lost is evident and a bit of tone already in my arms & legs and I did not even try to flex! I have not even been very good with my workouts lately. Go me! This inspires me to work harder. Bring on swimsuit season. Attached Images __________________

04-09-2012, 09:13 AM	#1069
MOMSREDSS Drives: 2010 Victory RED RS/SS L99 Join Date: Jul 2010 Location: WA Posts: 616 View My Garage	Way to go Rubycamaro! Spring break went too fast, but I'm glad it's over. I got wrapped up in too many things and still looking at what needs to be done. Sadly I didn't work out or eat as well as I should have. My IPod & IPad hit the treadmill & we're on our cool down right now. I was excited to wear my Levi's... I was a size 12, but my 10's fit great! Time to get back to better eating & exercise. Have a great week! __________________ 2010 2SS/RS, L99, Victory Red, Cyber Gray Stripes, Custom Painted Engine Cover, Tinted Windows, Cold Air Inductions CAI, Pedders Stainless Brake Lines, ARH Long Tube Headers, SLP Loudmouth II Axle Back, BMR Rear trailing arms, BMR Level 3 Performance Handling Package; Build Journal http://www.camaro5.com/forums/showthread.php?t=130448

04-09-2012, 02:19 PM	#1072
Vengeance Graphix Drives: 2017 Corvette Grand Sport Join Date: May 2010 Location: Central NJ Posts: 10,870	Today im day 43 of 60 on the INSANITY program, ive got max interval plyo tonight. Havent missed a day yet. __________________ Vengeance Graphix

04-09-2012, 03:02 PM	#1074
BowtieBelle They see me trollin'... Drives: 217 ci of fury; Chauffeured by SS Join Date: Jul 2011 Location: Oklahoma Posts: 13,875 View My Garage	I'm on a three day shake cleanse, and I am STARVINGGGG! Tips, anyone? __________________ "Never race anything you can't afford to light on fire and push off a cliff." -CamaroSpike 2011 Custom LT/RS: Bella's Build Thread

04-09-2012, 08:15 AM	#1068
hrpiii AKA "Beefcake" Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009 Location: Indy Posts: 8,568	Looking great Ruby, all you are doing is making his car look better.

04-09-2012, 01:35 PM	#1071
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	Great job everyone, keep up the good work. Although results are graduall when looking at before and after numbers and pics the results are obvious and quite impressive. I'm still going strong as well, not sure why but my gains on my lifts are still improving. I am seeing some of my heaviest lifts in years on most lifts. I guess somethings still get better with age LOL.

04-09-2012, 06:41 PM	#1076
SteveRS Drives: 2010 SIM Cobalt SS Join Date: Dec 2010 Location: Lorain, Ohio Posts: 6,331	figured id add my results... I am now finally at my army goal weight of 169.. im going to keep pushin through!! lost 30 pounds within 8 months.. im feelin great!! beachbody has really been gettin me right.. If anyone wants to become a coach or member hit me up with a PM to be set for success!! th e P90X/insanity hybrid workout is a great tool __________________ 2011 Imperial Blue 1.5SS 2010 Silver Ice Cobalt SS

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