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Old 01-30-2012, 09:44 PM   #31081
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Old 01-30-2012, 09:44 PM   #31082
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i hardly eat now.

i found out i was taking in 5000 calories a day.. no wonder i turned into the badyear blimp
I do 2,600 to 2,900 a day now. When I ran every day it was 3,500 to break even.
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Old 01-30-2012, 09:46 PM   #31083
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what was your heaviest weight
220.. when i started this mess in august i was 220.. i'm at 177 now.

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should get another in a sec.. i'm building one more now.. gonna be many more.

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I do 2,600 to 2,900 a day now. When I ran every day it was 3,500 to break even.
yeah i'm at 2250 now
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Old 01-30-2012, 09:46 PM   #31084
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aren't you supposed to be flying here by now? lol
all my money goes to my cruise.
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Old 01-30-2012, 09:47 PM   #31085
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all my money goes to my cruise.
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Old 01-30-2012, 09:47 PM   #31086
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220.. when i started this mess in august i was 220.. i'm at 177 now.



should get another in a sec.. i'm building one more now.. gonna be many more.



yeah i'm at 2250 now
That's the nice thing about exercise when you weigh what you want. It was great to have a couple big meals and not worry about it.
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Old 01-30-2012, 09:48 PM   #31087
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All I ever had anyone in the family tell me was that was thin. Not sure if I would be comfortable if someone said "you have a great ass."
They didn't say I had a great ass. They just said I have an ass now. I get mocked for having no ass like my dad all the time. Ll
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Old 01-30-2012, 09:48 PM   #31088
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Hey you get me the plane ticket and I'll come see you
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Old 01-30-2012, 09:49 PM   #31089
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Old 01-30-2012, 09:49 PM   #31090
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They didn't say I had a great ass. They just said I have an ass now. I get mocked for having no ass like my dad all the time. Ll
Knowing my family they would say something like that.
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Old 01-30-2012, 09:49 PM   #31091
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That's the nice thing about exercise when you weigh what you want. It was great to have a couple big meals and not worry about it.
yeah.. muscle burns more calories.. so i lift more

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Hey you get me the plane ticket and I'll come see you
i'll fly out there lol.
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Old 01-30-2012, 09:50 PM   #31092
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LESS
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Old 01-30-2012, 09:50 PM   #31093
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LESS
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Old 01-30-2012, 09:51 PM   #31094
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yeah.. muscle burns more calories.. so i lift more



i'll fly out there lol.

That it does. That's why so many people gained weight back on Atkin's like diets because they burned off muscle rather than fat.
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