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Old 12-09-2011, 01:58 PM   #2479
Bonnie
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Quote:
Originally Posted by SSMOKINHOT View Post
Another great quote!!

And my door is ALWAYS open to my sisters!!! It would be so awesome of you to visit and I can root you on during the competition!! Let me know!! I gotta make sure I don't book a marathon that weekend!! LOL!


Got to view my proofs from my photo shoot last night!!! Some of the pics really show the definition I have gained over the last several months....I am so proud of myself!! My photographer edited some of the pics and she said I am the first person she has had to ADD weight to!!! LoL!!! As soon as I get copyright permissions I will post a few!
Awesome! Can't wait to plan this!
and I can't wait to see your photoshoot pics too!
How awesome!
I'm planning Bombshell camp feb 10-12th in Daytona and I'm hoping to get a photoshoot while I'm there,
I'm so excited about the goals in store for 2012 WoooHooo! Smokin Momma!

BTW, thanks for the recipe, I'll try it!
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Old 12-10-2011, 01:04 AM   #2480
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I have not checked in here for a while! It shows i originally lost 8 pounds but that diet went out the window lol I started my new diet and this time I am committed. I started on October 30, the day before Halloween. In a little over a month, weighing in this morning I am down 29 pounds! I am so proud of myself and I feel better. My goal by the end of this year is to lose 40, it will be close. My overall goal is to lose about 80 by summer.

Here is a question I have: I wake up rotating from 9am and 11am depending on the days and I have breakfast. But recently I have not been hungry and I will eat a small dinner around 6pm. Thats it, how is this for me only eating those two times a day? When I dont feel hungry throughout the day, I dont feel as though I should eat.
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Old 12-27-2011, 04:04 PM   #2481
Drew10
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So, was 2011 a success for everyone?
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Old 12-27-2011, 04:11 PM   #2482
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Was for me. Guess we need to start a new thread for 2012? Lemme know if one gets going so I can get in on it. I'm still holding right at 8% BF even through these holidays so I think I did alright.

Strength's up nicely but tendons are starting to pay the price for the heavy lifting. Time to switch it up a bit I'm thinking.
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Old 12-27-2011, 04:19 PM   #2483
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Was for me. Guess we need to start a new thread for 2012? Lemme know if one gets going so I can get in on it. I'm still holding right at 8% BF even through these holidays so I think I did alright.

Strength's up nicely but tendons are starting to pay the price for the heavy lifting. Time to switch it up a bit I'm thinking.
I had to do a bit of switching up myself. The heavy lifting was starting to bother my joints and tendons. Not taking a break, just doing things a little different right now.
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Old 12-27-2011, 04:40 PM   #2484
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Quote:
Originally Posted by Speedy1975 View Post
Was for me. Guess we need to start a new thread for 2012? Lemme know if one gets going so I can get in on it. I'm still holding right at 8% BF even through these holidays so I think I did alright.

Strength's up nicely but tendons are starting to pay the price for the heavy lifting. Time to switch it up a bit I'm thinking.
I believe I'll participate in the next one.
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Old 12-27-2011, 04:46 PM   #2485
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I believe I'll participate in the next one.
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Old 12-27-2011, 04:53 PM   #2486
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Let me know the next thread for 2012
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Old 12-27-2011, 05:05 PM   #2487
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Let me know the next thread for 2012
Jan 2nd 2012
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Old 12-27-2011, 05:13 PM   #2488
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Hello Everybody! I hope everybody has a great Holiday's!! If anybody need's help with weight loss, Muscle gain, work out's, Nutrition, Crossfit, Triathlons, ETC Email me!

I'm a Personal Trainer with over 7 years in the flied, I will be glad to help out anybody!

Happy New year 2012!!
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Old 12-30-2011, 10:33 PM   #2489
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Hey everybody! Can you believe it is almost a year since we started this? So who is up for another year of this? I know I am. I know I have really messed up during hte holidays & have put on a few lbs :( . I will be sooooooo glad when the holidays are over & I can get back on track. I will need all my buddies here to push me along. Happy New Year everyone!!
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Old 12-30-2011, 11:32 PM   #2490
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I'm in for a New thread!!
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Old 12-30-2011, 11:37 PM   #2491
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I'm in...but..now grieving over the loss of my cat ...so I will come in when I feel like I'm ready...
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Old 12-30-2011, 11:50 PM   #2492
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I'm in!!

Sorry bout your kitty Joanne....we will be here when you are ready!!! HUGS!
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