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Old 02-01-2011, 10:15 PM   #785
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it can if you put that amount of dedication into it. we all start somewhere and make our own path to the finish line. Keep working it hard and this can be you.
Haha!! you have no idea what I look like...trust me. I will NEVER look like that.
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it is harder!! I only have a couple of inches on you! My legs are short and my booty is naturally round! (big) so its just not as easy!!! i don't care what anyone says! its just not!!!! lol
Bonnie....um...I'm 5 ft tall...look who has short legs. hahah!! Me!!
People pay big bucks for a booty like yours !!! Don't down it, lady!
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Old 02-01-2011, 11:16 PM   #786
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Haha!! you have no idea what I look like...trust me. I will NEVER look like that.


Bonnie....um...I'm 5 ft tall...look who has short legs. hahah!! Me!!
People pay big bucks for a booty like yours !!! Don't down it, lady!
Thank you Joanne, you're a very sweet lady! And you don't down yourself either pretty lady, you would be amazed what squats and lunges a few times a week will do if you stay consistant with them!
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Old 02-02-2011, 01:22 AM   #787
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Even though it's only been a week and a half since we've been going to the gym and dieting, I feel so much more alive....LOVE IT.

Eating all this protein packed food/supplements is such a change...but a good one!
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Old 02-02-2011, 01:40 AM   #788
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Even though it's only been a week and a half since we've been going to the gym and dieting, I feel so much more alive....LOVE IT.

Eating all this protein packed food/supplements is such a change...but a good one!
I'm one day in and I want to kick a puppy.
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Old 02-02-2011, 01:51 AM   #789
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I'm one day in and I want to kick a puppy.
Pooooor Puppy! :(

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Old 02-02-2011, 07:14 AM   #790
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Haha!! you have no idea what I look like...trust me. I will NEVER look like that.

if I could have a $1 for everytime I heard and then transformed someone into a healthly, skinny, knockout.. I'd have that supercharger installed!

don't even have that little bit of negativity... I don't care hold old you are, or how out of shape you are in... hard work and dedication will get you there! Now go eat some chicken!
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Old 02-02-2011, 07:45 AM   #791
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real motivation
Ok, dieting sucks, finding time for the gym sucks, not drinking beer sucks, watching every little crumb I eat sucks.
But the real motivation for me is feeling better and sex just keeps getting better with every pound losed.:tweetz:
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Old 02-02-2011, 09:53 AM   #792
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I'm getting a snow workout today!! Should
have buns of steel after trudging through all
the snow drifts. Great looking arms after
pushing all the snow off the cars.......

then the treadmill when I get home tonight
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Old 02-02-2011, 10:13 AM   #793
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Ok, dieting sucks, finding time for the gym sucks, not drinking beer sucks, watching every little crumb I eat sucks.
But the real motivation for me is feeling better and sex just keeps getting better with every pound losed.:tweetz:
Having sex burns a fairly large amount of calories plus recent studies show that ejaculation releases hormones that are beneficial to muscle growth, so honestly I feel that MORE SEX is an important part in reaching your goals so KEEP IT UP!!!!!
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Old 02-02-2011, 11:22 AM   #794
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if I could have a $1 for everytime I heard and then transformed someone into a healthly, skinny, knockout.. I'd have that supercharger installed!

don't even have that little bit of negativity... I don't care hold old you are, or how out of shape you are in... hard work and dedication will get you there! Now go eat some chicken!
Well, for one...I'm not out of shape..I've worked hard to be where I am now. I lost 25 lbs...and I am proud of myself. My goal was to wear a bikini for an upcoming trip, and so I did it...I recently bought 2.
I consider myself in pretty good shape now.

As for the chicken, here...you can it eat it for me. I'm a vegetarian, but I love seafood!
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Old 02-02-2011, 11:31 AM   #795
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Well, for one...I'm not out of shape..I've worked hard to be where I am now. I lost 25 lbs...and I am proud of myself. My goal was to wear a bikini for an upcoming trip, and so I did it...I recently bought 2.
I consider myself in pretty good shape now.

As for the chicken, here...you can it eat it for me. I'm a vegetarian, but I love seafood!
I remember you mentioning you are a vegetarion and do suppliment with amino acids which is a good thing,I am curious as I know some do and some don't, do you eat eggs?
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Old 02-02-2011, 11:35 AM   #796
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Originally Posted by sugar'n'spice View Post
Well, for one...I'm not out of shape..I've worked hard to be where I am now. I lost 25 lbs...and I am proud of myself. My goal was to wear a bikini for an upcoming trip, and so I did it...I recently bought 2.
I consider myself in pretty good shape now.

As for the chicken, here...you can it eat it for me. I'm a vegetarian, but I love seafood!
Well Joanne, You sassy thing you! I knew you were in good shape!
Enjoy all your hard work and have a blast!
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Old 02-02-2011, 11:43 AM   #797
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I remember you mentioning you are a vegetarion and do suppliment with amino acids which is a good thing,I am curious as I know some do and some don't, do you eat eggs?

Yes, I eat eggs, but very rarely.



Quote:
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Well Joanne, You sassy thing you! I knew you were in good shape!
Enjoy all your hard work and have a blast!
Bonnie, leaving in 2 weeks today...so excited...
Thank you...I am so enjoying it !!
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Old 02-02-2011, 11:46 AM   #798
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Yes, I eat eggs, but very rarely.




Bonnie, leaving in 2 weeks today...so excited...
Thank you...I am so enjoying it !!

I only ask as I am sure you know eggs are one of the most complete sources of protein,if you eliminate some of the yokes to reduce fat intake they can help round of your diet.
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