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Old 01-19-2011, 04:00 PM   #631
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down another pound for a total of 6.

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Old 01-19-2011, 04:09 PM   #632
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down another pound for a total of 6.

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Old 01-19-2011, 05:42 PM   #633
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and how are you "testing" this new flexibility you have? hmmmmm

A) Is there Pics
B) Is there video
C) All the above
D) C and no you can't see.

The answer is E) NONE of the above, but there COULD be in the future

My hubby sure did light up when he saw some of the yoga poses...looked like he had some ideas pop into his head!

Seriously though, when doing my yoga and my stretching, I can go deeper into the poses/stretches than when I started!
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Old 01-19-2011, 06:28 PM   #634
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I have been thinking of trying it but my work schedule is messed up I work late night's Monday-Friday and I sleep late.

you can alway go in the moring they have three classes
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Old 01-19-2011, 07:16 PM   #635
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Down to 186...13 lbs. 2.5 weeks! Keep in it going.
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Old 01-19-2011, 07:24 PM   #636
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Good to see most are keeping at it and making good progress. I was hoping to reach new goals in lifting myself but don't think it's gonna happen, small injury at work is gonna set me back a bit but the rest will probably do me some good, keep up the good work all.
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Old 01-19-2011, 09:01 PM   #637
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Hit the gym today. YAY for no more headache! Did 40 minutes of elliptical. Then did some weights and 60 lunges with weights. My legs were JELLO.

Dinner was steak, broccoli and uncle ben's 90 second brown rice (checked the ingrediants: water, whole wheat parboiled brown rice, canola and/or sunflower oil). Was delicious!
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Old 01-19-2011, 09:05 PM   #638
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thanks CFD, take all the rest you need so when you come back you will be ready and for a better goal.
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Old 01-19-2011, 09:13 PM   #639
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great job badgebunny keep it up, today was a rest day at the gym but i still did some workout and went for a run. now just making dinner chicken in the over with broccoli normandy and a small bake potato and water
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Old 01-19-2011, 10:01 PM   #640
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NPC competitions has a new division for men now........"Mens Physique" division! You don't have to be a bodybuilder full of mass steroid muscles anymore! Just thought I'd let you guys know! and you can wear swim trunks too!

A look more like this:
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Old 01-19-2011, 10:21 PM   #641
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you can alway go in the moring they have three classes


What are the times
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Old 01-19-2011, 10:25 PM   #642
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NPC competitions has a new division for men now........"Mens Physique" division! You don't have to be a bodybuilder full of mass steroid muscles anymore! Just thought I'd let you guys know! and you can wear swim trunks too!

A look more like this:
I would LOVVVVVVVVVVE to judge that show. lol.
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Old 01-19-2011, 10:28 PM   #643
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NPC competitions has a new division for men now........"Mens Physique" division! You don't have to be a bodybuilder full of mass steroid muscles anymore! Just thought I'd let you guys know! and you can wear swim trunks too!

A look more like this:
Now that is a show I wouldn't mind spectating!! Okay, okay....I know....go to the corner!
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Old 01-19-2011, 10:33 PM   #644
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I would LOVVVVVVVVVVE to judge that show. lol.
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Now that is a show I wouldn't mind spectating!! Okay, okay....I know....go to the corner!
Yeeesss! What a great goal for a young or older man,
its a much more realistic look!!! and its so lol
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