PWA "The Lounge" - Page 7495

1320junkie · 12-14-2009, 01:26 AM

Quote:

Originally Posted by ncstatered21

Did the men of camaro5 get deleted too? I was using that to get some tips on gaining muscle from some in there. def helped some.

they both left at the same time..

ncstatered21 · 12-14-2009, 01:28 AM

Quote:

Originally Posted by 1320junkie

they both left at the same time..

Thats what I thought. I saw somewhere where Milk was saying that it would only be fair. Its all good.

1320junkie · 12-14-2009, 01:29 AM

Quote:

Originally Posted by ncstatered21

Thats what I thought. I saw somewhere where Milk was saying that it would only be fair. Its all good.

I was giving alot of workout tips in there what do you want to know?

a6pk2go · 12-14-2009, 01:30 AM

Fair would have been the jerk that caused it to be shut down. That was one of the finest threads I had ever seen.

ncstatered21 · 12-14-2009, 01:32 AM

Quote:

Originally Posted by 1320junkie

I was giving alot of workout tips in there what do you want to know?

Anything you got. Me and this one guy was talking about protein, creatine and the basic nutrition related to gaining. He suggest oatmeal and i've been eating that basically every morning since then. Definently gives me a ton more energy during my workouts. I need to get a standard program going. I kind of just wing it and do biceps/triceps one day, then chest, then shoulders. I don't really keep track of anything but i probably should. I do abs at least 4 times a week too.

ncstatered21 · 12-14-2009, 01:33 AM

Quote:

Originally Posted by a6pk2go

Fair would have been the jerk that caused it to be shut down. That was one of the finest threads I had ever seen.

Yes it was a fine thread. There is plenty more of that stuff out there on this thing they call the world wide web.

gtwss · 12-14-2009, 01:37 AM

Quote:

Originally Posted by 305pride

new topic, this video. lol

Good one, hasn't happen to me yet but, sometimes I worry about the fart thing

1320junkie · 12-14-2009, 01:39 AM

Quote:

Originally Posted by ncstatered21

Anything you got. Me and this one guy was talking about protein, creatine and the basic nutrition related to gaining. He suggest oatmeal and i've been eating that basically every morning since then. Definently gives me a ton more energy during my workouts. I need to get a standard program going. I kind of just wing it and do biceps/triceps one day, then chest, then shoulders. I don't really keep track of anything but i probably should. I do abs at least 4 times a week too.

you have to give muscle confusion a try..

305pride · 12-14-2009, 01:40 AM

Quote:

Originally Posted by gtwss

Good one, hasn't happen to me yet but, sometimes I worry about the fart thing

lmao that vid was funny as fuh. crazy vette in your sig btw

ncstatered21 · 12-14-2009, 01:42 AM

Quote:

Originally Posted by 1320junkie

you have to give muscle confusion a try..

P90X basically. Yeah my friend has it and he hasn't been able to use it because of an injury. He said I could borrow it but haven't gotten around to getting it from him. I have Ab Ripper X on my computer though. I did it awhile back and definently is a good workout. Might have to put muscle confusion into work at the gym not just at home.

gtwss · 12-14-2009, 01:47 AM

Quote:

Originally Posted by 305pride

lmao that vid was funny as fuh. crazy vette in your sig btw

Just changed sig from vette to....

a6pk2go · 12-14-2009, 01:49 AM

Quote:

Originally Posted by ncstatered21

Yes it was a fine thread. There is plenty more of that stuff out there on this thing they call the world wide web.

True but it is so much better if you know or have talked to a few of the ladies IMHO. Was working for me anyway.

a6pk2go · 12-14-2009, 01:52 AM

Quote:

Originally Posted by ncstatered21

P90X basically. Yeah my friend has it and he hasn't been able to use it because of an injury. He said I could borrow it but haven't gotten around to getting it from him. I have Ab Ripper X on my computer though. I did it awhile back and definently is a good workout. Might have to put muscle confusion into work at the gym not just at home.

There is a pretty good book out there called "Body for Life" by Bill Phillips you may also want to look into. If you follow his book and eating plan you can get pretty ripped in 84 days. I'm just too lazy and want my new girlfriend to work it off of me starting with reg workouts with her Friday night. I'm moving 930miles east so seeing her is going to be nice and well let's just say we like to work out together.

a6pk2go · 12-14-2009, 01:53 AM

Quote:

Originally Posted by gtwss

Just changed sig from vette to....

Looks like a 52 yr old to me.

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a6pk2go Drives: ... Join Date: Oct 2008 Location: ... Posts: 1,721	Fair would have been the jerk that caused it to be shut down. That was one of the finest threads I had ever seen.