[Mr. iNCREDIBLE]

Originally Posted by DevilsReject97

Keep up the great work! No matter how slow or fast you do what you are doing, the fact you are doing it at all is what matters. Keep your head up and your heart light, as one day at a time is all you can do.

They do have a model of the fitbit that monitors heart rate and GPS, steps walked, etc...just in case you didn't know..

yeah I know, have to have a chest strap for the heart rate..

I would like to see one that monitors heart and BP from a wrist gadget, Apple promised all that, but the latest news is they won't have it on the first release. Typical Apple, promise the world and then say it will take a year or two to perfect it, but buy our $hit anyway and upgrade to a new one every 6 months..


I only use the fitbit because it is a constant reminder to me, I use it for the motivation.

I will say that using it and the myfitnesspal app have greatly changed my eating habits, which where the biggest problem for me.

it wasn't "over eating" per-say, but not eating all day while at work, then porking down 3000+ calories in one meal @ 9pm and going to bed @ 10pm and doing it all over the next day.

On my days off I would sleep 15-18 hours and I had no motivation to do anything.

now I sleep 7-8 hours and I wake up at the same time everyday without an alarm clock, I eat 5 small meals a day keeping the calorie intake at or below my requirement; myfitnesspal tell you this based on height/weight/workout.

it took 8 years of bad habits to gain the weight, so I know it will take time to get rid of it, but it is happening, and I can see and feel the results, the fitbit is a reminder to keep going.