Quote:
Originally Posted by RubyCamaro
Dang! I need to visit here more often! Nice pics!
CFD I miss the weight loss thread. I have been a bad girl. I just cannot figure out a way to get in my exercize since my work location changed & my commute takes longer. I know it is an excuse but I am just tired when I get home and the longer I go without any significant exercise, the more tired I get and the worse I feel. I'm putting back on some of those hard worked off lbs too. I need a new exercize class that I can make it to!!!!!!
|
Hi Ruby.
You've just got too get back into it. You will be surprised what you can do with a piece of cardio equipment and some dumbbells. Start tightening up on the diet and put together a small program until you can get back into a class.