Quote:
Originally Posted by CFD
The nutritional label is not the ingredient list. Look at your bread choice. Not in white but in the brown it says ingredients. ALWAYS the top of the list has the most quantity, the first three ingredients are PROCESSED FLOWER, not only is it all processed, it's not even mixed with whole grains, none. Then it goes to HIGH FRUCTOSE CORN SYRUP. NEVER PUT THAT IN YOUR BODY. Everything after that is chemicals. I can't see the ingredient list on your peanut butter but I can see that it's JIFF. Need I go any further with that, it's junk, seriously.
Tuna, packed in water is all very similar so the ingredient list is tuna, water. Simple is usually better.
|
Any brands for bread and peanut butter to make my life easier?
