Thread: Power lifter? Bodybuilder? come on in!
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Old 01-18-2014, 08:58 PM   #31
kjkjr27
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Quote:
Originally Posted by Monchy36 View Post
I didn't know you was following this... then I'll do the full week workout detail!



Insanity is for loose weight not gain muscle mass but is a good start!
Believe me I got a lot of fat to lose first haha
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