Quote:
Originally Posted by Shardik2SS
See I'm a big bread eater and that would be tough to give up, and as you know, I'm a carnivore too. Love my steak, burgers and chicken. 
I've never had an issue with my cholesterol and that's surprising when you consider how I eat. I'll never let myself get unhealthy and fat, but I'll be damned if I'm going to punish myself by taking away pizza and foods I love. Life is too short so I might as well find what I love and enjoy it while I can.  (in moderation that is) |
I'm suprised too. Must have good genes!
I eat pretty healthy and I like it. But I do have at least one cheat meal a week be it fajitas or pizza. Cheat meals are acutally good for you, shock your system and keep your body from storing fat believing that its starving.
Quote:
Originally Posted by Nvincent4708
Lol.
I know. But I guess I'm not doing bad. I need to eat better during the week
|
You can always do better, that goes for everyone.
Quote:
Originally Posted by brandotron
Sounds good! I'll loosen up with the carbs once I get down to my target weight, but for now this is the easiest diet I've ever been on. It's not even a diet, really. A typical "awesome Friday meal" for me is a ribeye, and some kind of veggie. Usually artichoke, broccoli, or green beans.
|
Yeah it is easy but remember your body still needs carbs, they give you energy to a point. Just be sure to eat them early in the day, no later than lunch.
Can't go wrong with steak.