Quote:
Originally Posted by 2001ragtop
Incline 3 and level 20 for 2 minutes
Incline 4 and level 30 for 2 minutes
Incline 5 and level 40 for 2 minutes
30 allien squats
whats a Alien Squat  |
LOL, its where you get into a squat position, jump and kick feet out remaining in a squat position !!
