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2001ragtop · 02-16-2012, 05:33 PM

Incline 3 and level 20 for 2 minutes
Incline 4 and level 30 for 2 minutes
Incline 5 and level 40 for 2 minutes
30 allien squats

whats a Alien Squat

02-16-2012, 05:33 PM	#782
2001ragtop Drives: V8 american car Join Date: Aug 2006 Location: Dallas, Tx Posts: 1,417	Incline 3 and level 20 for 2 minutes Incline 4 and level 30 for 2 minutes Incline 5 and level 40 for 2 minutes 30 allien squats whats a Alien Squat