Quote:
Originally Posted by Bonnie
You go Joanne  , But You might want to try resistance bands, http://exercise.about.com/cs/exercis...istanceban.htm
They are easy workouts you can do at home, I use them on my light days outside of my circuit training, Its a great way to tone a little muscle without going through all the traveling to the gym, 20 to thirty minutes 3 days a week is all you have to do!  |
I have those already ! woohoo!!!
Quote:
Originally Posted by Speedy1975
Under 100lbs! Crikey.....I'd break a poor girl that light!
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Oh, I won't break...I'm very sturdy ! lol !