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Originally Posted by Bonnie
Club Lavela in Panama city has a stripper pole just for fun! hahahaha
bwahahahaha thats hilarious, you know a lot of places (I think some gyms in certain areas) have pole dance classes kinda like spinning or cycling class.........not that I"VE ever been but I have some fitness buddys on another forum that go to the classes just for exercise! lol  Its actually a great way to build muscle!!  |
Yea, I would LOVE to go to those classes!!! Might have to see if there is a place around Shreveport that has those classes when I get back this fall!!
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Originally Posted by Bonnie
This is so true! And is a must! 
I'm stealing it!  K... Thanks! lol |
Glad you like it, steal away my dear!!!
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Originally Posted by badgebunny
Oh lord. Skip already likes to watch me work out. Lets not fuel that fire.  |
Ha ha ha!!!
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Originally Posted by CFD
I have still not been lifting as the doctors still havn't figured out what's wrong with me. I did start doing cardio this week and am hoping to start lifting again next week. I keep setting off the stupid monitor I'm wearing. It's funny they have me wearing a monitor to see what's causing my problem but tell me to avoid doing things that cause it. I decided next week I'm going to do a handfull of hyperextensions, that usually triggers it, maybe with the monitor on they will see something. I am going crazy, I did not adjust my calorie intake when I stopped working out and gained a few pounds in the week I got out of the hospital, I hopped on the scale the last two days and am up 12 pounds in about a month,I am bummed but hopefully not a problem, fortunately I can cut pretty easily.
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Sorry to hear they still have not figured out what is wrong with you. Hope they figure it out soon so you can get back to normal!