I've been in a holding pattern this week. Only doing light cardio.
After losing 11 pounds in 12 days, I was able to reduce the daily dose of one of my anti-vertigo medications in half. Which is freaking AWESOME!
But my neurologist and family M.D. asked that I put P90X on hold for a week and let my brain adjust to the different chemical balance... and see if it holds.
And so far it has!
So on Sunday I'll be starting up P90X again! (Round 1.5
) What I found encouraging is that the neurologists at the Vertigo Clinic here in Calgary have asked for a P90X poster to put up in their waiting room.
