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06-08-2014, 01:00 AM
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#1345 |
    
Drives: 2013 2LS BLK Join Date: Oct 2013
Location: North Alabama
Posts: 1,444
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Killed arms today. Tomorrow is back abs calves.
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06-08-2014, 01:14 AM
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#1346 | |
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A Swede lost in Texas
Drives: Camaro ZL1 2014 Black M6 Join Date: Apr 2013
Location: Dallas, TX
Posts: 489
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The only thing I let them do with my Camaro was to talk about it and watch it on a distance lol  There were some really cool powerlifters there today. Me I did not even give it a try. I just finished calves and chest prior, so I were just a happy spectator this time 
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Former owner of a 2012 Camaro SS 45th Anniversary Edition.
Currently driving a 2014 Camaro ZL1 Coupe. |
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06-08-2014, 09:32 PM
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#1347 |
    
Drives: 68 Camaro 327ci 2SS/RS 376ci LS3 Join Date: Mar 2008
Location: Prince William, VA
Posts: 2,703
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Great job on all your workouts^^^above^^^
 Tonight is abs and accelerated cardio
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 6000 Vehicle Delivered to Customer 6-23-10 Last edited by Camaro68; 06-08-2014 at 09:32 PM. Reason: info |
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06-08-2014, 09:37 PM
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#1348 | |
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Drives: 2013 2LS BLK Join Date: Oct 2013
Location: North Alabama
Posts: 1,444
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Quote:
Get it good man! Absolutely destroyed my back today! Legs again tomorrow hopefully. I feel like my quad is 99% normal now.
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06-09-2014, 05:29 AM
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#1349 |
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Drives: 68 Camaro 327ci 2SS/RS 376ci LS3 Join Date: Mar 2008
Location: Prince William, VA
Posts: 2,703
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Awesome brother ^ I did abs and the cardio also had time to do shoulders too. It was a great workout. Jim Stoppani's 6 weeks to shred!!!
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6000 Vehicle Delivered to Customer 6-23-10 |
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06-09-2014, 06:42 AM
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#1350 |
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ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,772
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six weeks to shred...
Today I started this program, thanks to @13lsturner and @Camaro68 for the advice!
 this workout is no joke! Specially replacing my rest with cardio! 1 day down, a lot more to come! 
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06-09-2014, 08:21 AM
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#1351 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Keep it up monchy!
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06-09-2014, 12:28 PM
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#1352 | |
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Drives: 2013 2LS BLK Join Date: Oct 2013
Location: North Alabama
Posts: 1,444
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06-09-2014, 10:52 PM
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#1353 | |
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Drives: 2013 2LS BLK Join Date: Oct 2013
Location: North Alabama
Posts: 1,444
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Always good when sending the pics to your woman  Here's an example of Arnold. And you look good man keep it up!
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06-09-2014, 10:53 PM
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#1354 |
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Camaro6 2016-2018
Drives: sometimes Join Date: Mar 2008
Location: Phoenix
Posts: 18,462
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thanks, i'm not sending anyone any pics anyway.
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06-09-2014, 10:55 PM
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#1355 | |
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Drives: 2013 2LS BLK Join Date: Oct 2013
Location: North Alabama
Posts: 1,444
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Quote:
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06-09-2014, 10:55 PM
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#1356 |
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Camaro6 2016-2018
Drives: sometimes Join Date: Mar 2008
Location: Phoenix
Posts: 18,462
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nah i'll be too old and skeevy then anyway.
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06-09-2014, 11:03 PM
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#1357 | |
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Drives: 2013 2LS BLK Join Date: Oct 2013
Location: North Alabama
Posts: 1,444
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Quote:
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06-09-2014, 11:11 PM
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#1358 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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AZ!! Glad to see you posting in here. Keep it up.
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