Power lifter? Bodybuilder? come on in!

[Sapphire]

Originally Posted by 13lstuner

Not besides the 800,000,000 commercials that come on for it with those obnoxious laugh tracks

ugh I hate that. the laugh tracks that is. so what did you workout?

[13lstuner]

Today I took off. I had a 15 hour car detail. Tomorrow is legs!!!!!!

[Sapphire]

Originally Posted by 13lstuner

Today I took off. I had a 15 hour car detail. Tomorrow is legs!!!!!!

that's wasn't just one car.... I hope

[13lstuner]

Originally Posted by YellowCammy

that's wasn't just one car.... I hope

Oh yes one car. Full paint correction took 12 hours of it. The other three were washing, sealing, waxing.

[Sapphire]

Originally Posted by 13lstuner

Oh yes one car. Full paint correction took 12 hours of it. The other three were washing, sealing, waxing.

well no wonder tomorrow is leg day, sounds like you had arm day and back day today. oh and I found a funny picture:

[13lstuner]

Originally Posted by YellowCammy

well no wonder tomorrow is leg day, sounds like you had arm day and back day today. oh and I found a funny picture:

I certainly don't. At my last comp every judge took off points from me because my legs overpowered my chest. Makes me mad but oh well I just added in an extra chest day.

[Sapphire]

Originally Posted by 13lstuner

I certainly don't. At my last comp every judge took off points from me because my legs overpowered my chest. Makes me mad but oh well I just added in an extra chest day.

aw that sucks. but at least you know what to improve on. when's your next comp?

[caper]

powerlifter and former bodybuilder here. generally just a gym rat. currently sitting just below 230lb 6"0 with about 8%bf. training right now for Canadian national benchpress and im 3 weeks out (220lb class), going for a national record. hit a paused 450lb this week. looking to go back and break my state record in august. done the worlds 2x etc...

I do just bench, but I train everything. I will get back on stage within the next couple years at about 225lb lean, be nice if it was more but I need to bust my ass for every lb I gain.

[Monchy36]

Originally Posted by caper

powerlifter and former bodybuilder here. generally just a gym rat. currently sitting just below 230lb 6"0 with about 8%bf. training right now for Canadian national benchpress and im 3 weeks out (220lb class), going for a national record. hit a paused 450lb this week. looking to go back and break my state record in august. done the worlds 2x etc...

I do just bench, but I train everything. I will get back on stage within the next couple years at about 225lb lean, be nice if it was more but I need to bust my ass for every lb I gain.

[hrpiii]

Originally Posted by caper

powerlifter and former bodybuilder here. generally just a gym rat. currently sitting just below 230lb 6"0 with about 8%bf. training right now for Canadian national benchpress and im 3 weeks out (220lb class), going for a national record. hit a paused 450lb this week. looking to go back and break my state record in august. done the worlds 2x etc...

I do just bench, but I train everything. I will get back on stage within the next couple years at about 225lb lean, be nice if it was more but I need to bust my ass for every lb I gain.

I love me some bench press. Good luck in the contest!! My best in contest was 465 lbs paused, feels awesome to finally get it in the contest!! Hope you get a video of it, we would love to see it!

[13lstuner]

Originally Posted by Monchy36

+1

You sound like a beast man.

[Mydivorcegift]

Originally Posted by YellowCammy

ah I did my legs today. worked up to 130 on my back squat. maybe I should start wrapping my knees...

My question to you is why are you thinking it's time to wrap your knees?

Originally Posted by AZCamaroFan

i rode last night, weightlifting tomorrow !

Pics?

Originally Posted by 13lstuner

Nahhhh. Just a diligent worker, and a thirst for knowledge. I've been that way for a long time. Honestly sometimes I wish I wasn't like I am. I sit and think for hours sometimes about insane things. It's hard for me to be care free when everything has to have a basis in firm logical or scientific data.

God we sound a lot alike....

Originally Posted by 13lstuner

I hate sitcoms lol!

Ditto...

[Mydivorcegift]

Originally Posted by caper

powerlifter and former bodybuilder here. generally just a gym rat. currently sitting just below 230lb 6"0 with about 8%bf. training right now for Canadian national benchpress and im 3 weeks out (220lb class), going for a national record. hit a paused 450lb this week. looking to go back and break my state record in august. done the worlds 2x etc...

I do just bench, but I train everything. I will get back on stage within the next couple years at about 225lb lean, be nice if it was more but I need to bust my ass for every lb I gain.

A 2x bodyweight bench, raw is no joke! Congrats and good luck in 3 weeks! Post pics or vids!

But I gotta ask.....

Do you even squat brah?

[Sapphire]

Originally Posted by Mydivorcegift

My question to you is why are you thinking it's time to wrap your knees?

well my right knee started to feel bad about an hour after the workout. it wasn't terrible by any means. in fact if I started doing something to take my mind off it, it wouldn't bother me. it stopped hurting about 30 min later. never happened before, so I don't know if I should wrap when I get over a certain weight?