When Was The Last Time You Worked Out At The Gym

[Dznts]

Originally Posted by Mydivorcegift

Nice.



So how did it go?



I suffer the same thing both when I am sick and dealing with injuries....

Monique looked at me tonight and said I did not look comfortable under the bar benching.

it didnt, just wasnt ready.. decided against it, gonna wait till next week.

[estellaandrews]

the last time I went to a gym was to inquire for their rates and services... I never came back

casino spielen

[DieselAries1]

You are the perfect non member lol!

[CFD]

Originally Posted by estellaandrews

the last time I went to a gym was to inquire for their rates and services... I never came back.

You can buy a set of dumbells such as the powerblocks. they take up two square feet of space. You will be amazed what you can accomplish with a good program

[Mydivorcegift]

Originally Posted by Dznts

it didnt, just wasnt ready.. decided against it, gonna wait till next week.

I know what you mean...

Get your f'n mind right and go get it!

[Norm Peterson]

Originally Posted by CFD

You can buy a set of dumbells such as the powerblocks. they take up two square feet of space. You will be amazed what you can accomplish with a good program

Dammit, you're going to shame me into picking the weights up again. I'm sitting in my kitchen literally less than 10 feet away from a small universal machine and more loose weights than I'll ever be able to lift . . . and even though I'm mostly retired I haven't touched them in two years.


Norm

[CFD]

Originally Posted by Norm Peterson

Dammit, you're going to shame me into picking the weights up again. I'm sitting in my kitchen literally less than 10 feet away from a small universal machine and more loose weights than I'll ever be able to lift . . . and even though I'm mostly retired I haven't touched them in two years.


Norm

Do it man, it's not easy, if it was everyone would be doing it, it's not glamorous and it's not fun but it's the best thing you can do for YOURSELF and YOUR FAMILY.

[Dznts]

Originally Posted by Mydivorcegift

I know what you mean...

Get your f'n mind right and go get it!

gonna try for sure!

[CFD]

without the right mind set your muscles just don't cooperate. With the right mind set they sometimes still won't cooperate. lol

[Dznts]

Originally Posted by CFD

without the right mind set your muscles just don't cooperate. With the right mind set they sometimes still won't cooperate. lol

That's the truth. Crazy how that works.

[CFD]

Originally Posted by Dznts

That's the truth. Crazy how that works.

Can't understand it sometimes. I couldn't count how many times I've been under the bar thinking" I did this last week, I'll add a plate this week and it will be a piece of cake" I've been eating right, plenty rested,I'm psyched, feel like I can move the earth and then "WTF"

[Mydivorcegift]

Originally Posted by CFD

Can't understand it sometimes. I couldn't count how many times I've been under the bar thinking" I did this last week, I'll add a plate this week and it will be a piece of cake" I've been eating right, plenty rested,I'm psyched, feel like I can move the earth and then "WTF"

You lack the maximal strength to move said weight

Mindset plays a role but ultimately when you are talking about moving maximal weights, it's your maximal strength preparedness that determines whether or not you make the lift.

[CFD]

Originally Posted by Mydivorcegift

You lack the maximal strength to move said weight

Mindset plays a role but ultimately when you are talking about moving maximal weights, it's your maximal strength preparedness that determines whether or not you make the lift.

It's just weird how it works. There are times when you don't think you have it in you and it's a piece of cake. The mind/body connection is very important but there are so many factors, not just actual strength. It's like having money in the bank but the bank's not open.

[Mydivorcegift]

Originally Posted by CFD

It's just weird how it works. There are times when you don't think you have it in you and it's a piece of cake. The mind/body connection is very important but there are so many factors, not just actual strength. It's like having money in the bank but the bank's not open.

Sure there is. Sleep, food, home life, work life, etc....

But if you have the maximal strength to lift, let's say, 300 and you try 350 you will get crushed and it doesn't matter how great everything else is....

Again, everything in your world can be hunky dory....if you aren't strong enough you aren't strong enough. Example....I'm a stong mofo...really strong...but Dznts squats in the 700's...I squat in the 600's....

I recently retired (ok I work from home but it's a joke and its working for myself), I sleep all I want, I eat good and all the time....it's not going to make me squat what Dznts does....