When Was The Last Time You Worked Out At The Gym - Page 73

kevint · 10-07-2013, 10:12 PM

Quote:

Originally Posted by Mydivorcegift

Oh I didn't know if you were following a westside template.

not as far as I know, but I'm not the one doing the programming.

Liltuffgirl · 10-07-2013, 10:16 PM

I need to get my butt back into lifting. Having eating issues which leads to weakness.
I have been running though. Oddly it makes my knee feel better the next day.

Mydivorcegift · 10-07-2013, 10:29 PM

Quote:

Originally Posted by Liltuffgirl

I need to get my butt back into lifting. Having eating issues which leads to weakness.
I have been running though. Oddly it makes my knee feel better the next day.

Glad to hear your knee is better.

Lets see it's 10:30 est. about time for you to be headed to the gym isn't it?

Mydivorcegift · 10-07-2013, 10:30 PM

It's funny your Camaro looks like my ex wife's.

Liltuffgirl · 10-07-2013, 10:31 PM

I'm sure my Camaro is better... Because it's mine.
I use the gym at work when I do lift.. Not driving out there tonight.

Dyk-NO · 10-07-2013, 10:31 PM

Just got home!! its legs and abs day today! DRAGON FLAGS is the ultimate ab workout!! whew!!

Mydivorcegift · 10-07-2013, 10:38 PM

Quote:

Originally Posted by Liltuffgirl

I'm sure my Camaro is better... Because it's mine.
I use the gym at work when I do lift.. Not driving out there tonight.

Lol....

bossbunny · 10-08-2013, 11:56 AM

Quote:

Originally Posted by Dyk-NO

Just got home!! its legs and abs day today! DRAGON FLAGS is the ultimate ab workout!! whew!!

Those always make me sore the next day, never fails.

kevint · 12-12-2013, 09:51 PM

Digging this old thread back up!

Monday- 5x3 back squat (alternated on-the-minute with pushups): 325, 325, 335, 335, 345
Tuesday- 5x3 front squat: 295, 295, 295, 295, 305
Thursday- New DL max: 525. Failed 540 at the knees. The gf pulled 285.
It was a good day. We max our cleans out tomorrow. Looking for 265+.

Steve Dallas · 12-12-2013, 11:32 PM

Every Tuesday with a trainer. Currently unpacking all my stuff from a move from Seattle to North Carolina, so doing a workout every day for last 2 weeks lifting boxes and going up & down stairs numerous times as well.

Dznts · 12-12-2013, 11:37 PM

this evening

back and shoulders

2012-1822 · 12-13-2013, 12:59 AM

It's been a minute, decade, whatever.

But it reminds me of my buddy talking about the girlfriend he had a few years back. She was prone to wear sweat pants out, like out to the bar. Ask him which one was his, he'd say "Clothes say she's been working out, ass says she hasn't."

It was priceless.

Dznts · 12-13-2013, 02:42 PM

working legs again tonight.

Dznts · 12-13-2013, 07:16 PM

Changed my mind, decided to hit biceps hard tonight.

10-07-2013, 10:16 PM	#1010
Liltuffgirl Drives: 2013 Camaro SS Join Date: Jul 2013 Location: WV Posts: 319	I need to get my butt back into lifting. Having eating issues which leads to weakness. I have been running though. Oddly it makes my knee feel better the next day. __________________ 2013 SS

10-07-2013, 10:30 PM	#1012
Mydivorcegift Future Mopar Owner Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012 Location: TN Posts: 2,373	It's funny your Camaro looks like my ex wife's. __________________ 2005 GTO-IBM-A4-Sold 2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody

10-07-2013, 10:31 PM	#1013
Liltuffgirl Drives: 2013 Camaro SS Join Date: Jul 2013 Location: WV Posts: 319	I'm sure my Camaro is better... Because it's mine. I use the gym at work when I do lift.. Not driving out there tonight. __________________ 2013 SS

10-07-2013, 10:31 PM	#1014
Dyk-NO Trust me I'm a Scientist. Drives: My wifey ;P Join Date: Jun 2010 Location: Houston, TX Posts: 1,118 View My Garage	Just got home!! its legs and abs day today! DRAGON FLAGS is the ultimate ab workout!! whew!! __________________ "From ZERO to a Tire-Burning HERO!" Mods: RotoFab CAI, SW Headers, HiFlo Cats, Borla Atak Catback, Nightfury Cam, Ported Heads,Intake,TB, melling pump, Morosso Oil Separator.

12-12-2013, 11:32 PM	#1018
Steve Dallas Commits weekly crime Drives: 2017 Camaro 1LT Join Date: Nov 2009 Location: Camano Island, WA Posts: 9,513 View My Garage	Every Tuesday with a trainer. Currently unpacking all my stuff from a move from Seattle to North Carolina, so doing a workout every day for last 2 weeks lifting boxes and going up & down stairs numerous times as well. __________________ 2017 Camaro 1LT - Blue Barchetta IV I fire up the willing engine, responding with a roar. Tires spitting gravel I commit my weekly crime.

12-12-2013, 09:51 PM	#1017
kevint Drives: 2013 1SS Join Date: Dec 2012 Location: New Jersey Posts: 745	Digging this old thread back up! Monday- 5x3 back squat (alternated on-the-minute with pushups): 325, 325, 335, 335, 345 Tuesday- 5x3 front squat: 295, 295, 295, 295, 305 Thursday- New DL max: 525. Failed 540 at the knees. The gf pulled 285. It was a good day. We max our cleans out tomorrow. Looking for 265+.

12-12-2013, 11:37 PM	#1019
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	this evening back and shoulders __________________

12-13-2013, 12:59 AM	#1020
2012-1822 Drives: Black ZL1 Join Date: Apr 2013 Location: City of Champions, Alabama Posts: 3,697	It's been a minute, decade, whatever. But it reminds me of my buddy talking about the girlfriend he had a few years back. She was prone to wear sweat pants out, like out to the bar. Ask him which one was his, he'd say "Clothes say she's been working out, ass says she hasn't." It was priceless. __________________ Check out Alabama Camaros, for Camaro enthusiasts all around Alabama https://www.facebook.com/groups/1739...group_activity

12-13-2013, 02:42 PM	#1021
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	working legs again tonight. __________________

12-13-2013, 07:16 PM	#1022
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	Changed my mind, decided to hit biceps hard tonight. __________________