When Was The Last Time You Worked Out At The Gym - Page 67

CFD · 08-01-2013, 08:11 PM

Quote:

Originally Posted by ROBOSSRS

I can actually say I was at a gym for the second time in 5 days.......... Physical therapy for a frozen shoulder ! I may be going for months !

It can be habit forming!!

Dznts · 08-01-2013, 08:15 PM

Quote:

Originally Posted by CFD

It can be habit forming!!

Mydivorcegift · 08-01-2013, 10:26 PM

Quote:

Originally Posted by Dznts

back and shoulders tonight

I did dumbbell militaries the other night. Tweaked something in my f'n wrist getting the 100's up to my shoulders :(

kevint · 08-12-2013, 09:01 PM

I've been working on my clean form the last few weeks. I hit 255 on Saturday.

Mydivorcegift · 08-12-2013, 10:40 PM

Quote:

Originally Posted by kevint

I've been working on my clean form the last few weeks. I hit 255 on Saturday.

Nice. To me looked like you had a considerable amount left.

Dznts · 08-12-2013, 11:21 PM

Chest was this evening. Legs tomorrow. Looking to set a new PR on squat!

MoCamaro20 · 08-13-2013, 01:18 AM

where are all my ohio guys? i am thinking of opening a supplement store in southern ohio. i need support and i want camaros every where for a store pic!

kevint · 08-13-2013, 07:29 AM

Quote:

Originally Posted by Mydivorcegift

Nice. To me looked like you had a considerable amount left.

Thanks. The last time I maxed my front squat I hit 310, so I could probably get 265 or 275 here. I might try it again on Thursday.

Dznts · 08-13-2013, 09:07 PM

didnt get to set a new PR tonight, was short on spotters so I decided to put it off till next week.

*The_Blur* · 08-13-2013, 09:33 PM

Today I did an hour of calisthenics. My DI at OCS would have been proud.

Gigachip · 08-13-2013, 09:35 PM

2 years ago
I don't like gyms so I got myself my own equipment

Mydivorcegift · 08-13-2013, 10:44 PM

Quote:

Originally Posted by Dznts

didnt get to set a new PR tonight, was short on spotters so I decided to put it off till next week.

Come to GA

Dznts · 08-13-2013, 10:50 PM

Quote:

Originally Posted by Mydivorcegift

Come to GA

would love too. i was looking forward going big tonight, just was apprehensive to try with only one spotter. Better safe than sorry.

Ghost1LE · 08-14-2013, 12:43 AM

Quote:

Originally Posted by Dznts

would love too. i was looking forward going big tonight, just was apprehensive to try with only one spotter. Better safe than sorry.

If I remember correctly you mentioned what you squat before and it was nothing short of impressive, so maybe you can help me out with a few questions.

First, I hurt my lower back deadlifting a few months back (Form got sloppy

) and ever since then It's been hard to squat and deadlift. I'm not deadlifting anymore, but I'm trying to improve my squat a lot, so any tips on alleviating lower back pain?

Also, are you a believer in keeping your knees behind or as far as your front toes when going down?

Appreciate any tips, maybe I'll get on your level one day

08-12-2013, 09:01 PM	#928
kevint Drives: 2013 1SS Join Date: Dec 2012 Location: New Jersey Posts: 745	I've been working on my clean form the last few weeks. I hit 255 on Saturday. Last edited by kevint; 08-12-2013 at 09:02 PM. Reason: linky

08-12-2013, 11:21 PM	#930
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	Chest was this evening. Legs tomorrow. Looking to set a new PR on squat! __________________

08-13-2013, 09:07 PM	#933
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	didnt get to set a new PR tonight, was short on spotters so I decided to put it off till next week. __________________

08-13-2013, 09:33 PM	#934
The_Blur Moderator Drives: 2018 Harley-Davidson Street Bob Join Date: Nov 2007 Location: San Diego Posts: 14,768	Today I did an hour of calisthenics. My DI at OCS would have been proud. __________________ RDP Motorsport//GEN5DIY//Cultrag Performance//JPSS//Rodgets Chevrolet// Operation Demon//Buy at Invoice//RACECARWEAR RESPECT ALL CARS. LOVE YOUR OWN. warn 145:159 ban

08-13-2013, 09:35 PM	#935
Gigachip Runs on Starbucks Drives: 2012 SVT Raptor Join Date: May 2010 Location: New Mexico Posts: 10,343 View My Garage	2 years ago I don't like gyms so I got myself my own equipment __________________

08-13-2013, 01:18 AM	#931
MoCamaro20 Drives: 2010 Camaro SS RS L99 Join Date: Jan 2012 Location: West chester OH Posts: 424	where are all my ohio guys? i am thinking of opening a supplement store in southern ohio. i need support and i want camaros every where for a store pic!