Power lifter? Bodybuilder? come on in! - Page 46

Mydivorcegift · 03-18-2014, 10:36 AM

Quote:

Originally Posted by Dznts

Legs today, and I am getting back under that squat bar! I'm ready for some big weight!!

Glad to hear. Have fun, and....

Pics, video, or GTFO

Dznts · 03-18-2014, 10:45 AM

Quote:

Originally Posted by Mydivorcegift

Glad to hear. Have fun, and....

Pics, video, or GTFO

I'll see what I can do.

Most likely start with box squats this week.

hrpiii · 03-18-2014, 11:28 AM

your motivational videos for today

this was actually my second set, did not video the first

Dznts · 03-18-2014, 11:33 AM

Quote:

Originally Posted by hrpiii

your motivational videos for today

this was actually my second set, did not video the first

Beast!

kalimus · 03-18-2014, 11:39 AM

Two more weeks of travel... and then it's go time. I'm up 10 pounds from lethargy, so it's going to be off to a rocky start. I should only be about 15-20 pounds from my summer 10%.

Normagene · 03-18-2014, 12:18 PM

Quote:

Originally Posted by hrpiii

your motivational videos for today

this was actually my second set, did not video the first

Hank the Tank! Holy Crap is that a lot of weight! Wow......

Monchy36 · 03-18-2014, 12:41 PM

Quote:

Originally Posted by Mydivorcegift

How is your eating going?

Not changing to much what I'm eating, just the way I eat... split it in meals eating around every 3 hours I see the change right away...

Quote:

Originally Posted by hrpiii

your motivational videos for today

this was actually my second set, did not video the first

did I mention that reminds me not get in your bad side! True inspiration!

hrpiii · 03-18-2014, 12:56 PM

Thanks guys, appreciate the support!! It's been years of hard work, and I truly enjoy my time in the gym.

Mydivorcegift · 03-18-2014, 01:33 PM

Quote:

Originally Posted by hrpiii

your motivational videos for today

this was actually my second set, did not video the first

Quote:

Originally Posted by hrpiii

Thanks guys, appreciate the support!! It's been years of hard work, and I truly enjoy my time in the gym.

Awesomeness!

Can't wait to see your meet vids!

Monchy36 · 03-18-2014, 05:26 PM

HIIT Cardio!
Wonderful day! Wifey join me for a killer HIIT cardio today...
4 exercise: burpees, clime mountain, jumping squats, runners (10 each)
1 minute in 1 minute rest... she did 3 sets I did 5 sets!
I felt like I was exercising for 1 hour non stop! I little abs after great workout!

Yendor · 03-18-2014, 05:31 PM

Planning on my HIIT session tonight when I get home. 30:90 split tonight again. Hoping to make it through the whole 20 minutes. HIIT can be brutal and I need to make adjustments to the bike seat. Nothing like the hour of sweating afterwards too.

Keep up the good work Monchy.

Dznts · 03-18-2014, 08:12 PM

Felt good to get back under the squat bar today! No issues at all, well not until tomorrow morning lol. Stuck with low box squats and killed them.

Mydivorcegift · 03-18-2014, 08:25 PM

Quote:

Originally Posted by Dznts

Felt good to get back under the squat bar today! No issues at all, well not until tomorrow morning lol. Stuck with low box squats and killed them.

Pics, vids, or GTFO

Glad you are back under the bar!

Dznts · 03-18-2014, 08:27 PM

Quote:

Originally Posted by Mydivorcegift

Pics, vids, or GTFO

Glad you are back under the bar!

Took a video just for you my friend. It's on my buddies phone he just has to send it to me.

feels good to be back at it.

03-18-2014, 11:39 AM	#635
kalimus Drives: '14 Z51 3LT Stingray and '13 Cruze Join Date: Feb 2010 Location: US of A Posts: 1,346	Two more weeks of travel... and then it's go time. I'm up 10 pounds from lethargy, so it's going to be off to a rocky start. I should only be about 15-20 pounds from my summer 10%. __________________ "We have a mental health problem disguised as a gun problem, and a tyranny problem disguised as a security problem." "What is a moderate interpretation of the text? Halfway between what it really means and what you'd like it to mean?" -Antonin Scalia

03-18-2014, 05:26 PM	#640
Monchy36 ZLT!!! COTW (8/5/13) Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012 Location: Slatington, PA Posts: 4,772	3/18/2014 HIIT Cardio! Wonderful day! Wifey join me for a killer HIIT cardio today... 4 exercise: burpees, clime mountain, jumping squats, runners (10 each) 1 minute in 1 minute rest... she did 3 sets I did 5 sets! I felt like I was exercising for 1 hour non stop! I little abs after great workout! __________________ My Journal:http://www.camaro5.com/forums/showthread.php?t=213787

03-18-2014, 05:31 PM	#641
Yendor Drives: 2017 Camaro 1SS 1LE Hyper Blue Join Date: Mar 2013 Location: Minnesota Posts: 661	Planning on my HIIT session tonight when I get home. 30:90 split tonight again. Hoping to make it through the whole 20 minutes. HIIT can be brutal and I need to make adjustments to the bike seat. Nothing like the hour of sweating afterwards too. Keep up the good work Monchy. __________________ 2017 Camaro 1SS 1LE Hyper Blue

03-18-2014, 08:12 PM	#642
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	Felt good to get back under the squat bar today! No issues at all, well not until tomorrow morning lol. Stuck with low box squats and killed them. __________________

03-18-2014, 12:56 PM	#638
hrpiii AKA "Beefcake" Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009 Location: Indy Posts: 8,566	Thanks guys, appreciate the support!! It's been years of hard work, and I truly enjoy my time in the gym.