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#295 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Still going strong. Legs and back tonight.
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#296 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2004 Monte Carlo LS Join Date: Nov 2012
Location: Janesville, WI
Posts: 2,414
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Today's gonna be the only day I don't work out this week :/
That's okay though, I'm hungry haha |
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#297 | |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Quote:
shame on you
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#298 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2004 Monte Carlo LS Join Date: Nov 2012
Location: Janesville, WI
Posts: 2,414
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I've only had 2.5 hours off since 8am this morning in 1 hour periods, not enough time lol
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#299 |
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Who's Laughing Now?
Drives: 2011 Camaro 1SS RS LS3 Summit White Join Date: May 2011
Location: Maryland
Posts: 322
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2 hours ago ;-) Chest day my favorite
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#300 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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I love chest days as well.
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#301 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2004 Monte Carlo LS Join Date: Nov 2012
Location: Janesville, WI
Posts: 2,414
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![]() I prefer toned arms and chest over toned legs and such |
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#302 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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I work it all, I like to keep everything proportional.
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#303 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2004 Monte Carlo LS Join Date: Nov 2012
Location: Janesville, WI
Posts: 2,414
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Agreed, I work it all out also, I would just prefer one over the other if needed
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#304 |
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Logic is dead
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Once people get over the whole "[INSERT BODY PART] day", the sooner you can start making some real gains and look better.
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2010 Camaro 2SS/RS (LS3)
573 RWHP 498 RWTQ - Vortech V3 Supercharger - Kooks Stepped Headers, Magnaflow 16580 - Suspension by Pfadt, Hotchkis. 2007 Trailblazer SS- Sold 2001 Trans Am WS6 431 RWHP 408 RWTQ - Sold 1994 Camaro Z28 - Sold |
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#305 | |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Quote:
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#306 |
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BeckyD Rocks :-)
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After a 3 year layoff, and at it for 2 1/2 months, yesterday I leg pressed 635 lbs. and squatted 275 for 4 reps on the last set. Not bad eh for a 49 years young man
My goal is to squat 315 before Superbowl Sunday
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2015 CRT 1SS/1LE RS/Recaro's/NPP/Nav/Rear vision pkg./BA speaker upgrade. Stage 3 BMR cam, ARH 1 7/8 headers, CAI,
BMR 1.25 drop springs, JPSS Billet Bushings, Peddars Cradle Bushings...460 whp...so far....SOLD, but not forgotten! Last edited by Bad@ssCamaro; 12-12-2012 at 07:41 AM. |
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#307 |
![]() Drives: 2011 Z06, 2004 Cobra, 1991 MR2Turbo Join Date: Dec 2011
Location: Delaware
Posts: 469
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Have my own gym in my basement so stopped going to the gym (not paying $70/month).
- 2 years ago, I was 158lbs and ~4.5% bodyfat. - I could put 2-45lbs plates on my belt and do 5 complete controlled pullups (palms facing out). - Half marathon in 1 hr 18 min 58.7 sec. Those were the glory days...now I'm 155lbs and 8% bf...just exercise to keep in shape...
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#308 | |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Quote:
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