Im quitting smoking

[Fishdadddy]

Not surgery. it's basically laser accuputure. Walk in, walk out 20 minutes later 3 days in a row. Done

[AdnanHfuda]

Originally Posted by Dowgg123

cold turkey is just stop smoking, using no aid to help you.

eeh ya guna be a little hard. my teachers tend to yell and freak out alot so that leaves the choice between smoking and ... well something that would get anyone expelled. so ya im guna need some sort of aid at least the first week of school.

[2000v6]

You only smoke 2 cigs a day, then it really shouldn't be that hard

Just smoke 1 a day for a month or so and in the beginning force yourself not to take another one, eventually only smoking 1 will just become a normal routine

At that point just quit cold turkey

[BlackSS831]

Originally Posted by AdnanHfuda

someone important to me wants me to quit and so do I so im giving it up anyone gone through the same thing? tips?

Congrats! I quit smoking for my gf about 4 years ago, I did it cold turkey with no patch or gum.

You'll be sweating like crazy, really mean to people at times. Best thing I did that month was stay away from bars/clubs and coffee shops. Don't go places where people socialize smoking.

Drink lots of water like 3 liters a day, help flush all that crap out of your system.

Good Luck!

[AdnanHfuda]

thanks i think im just guna go cold turkey, anyone know how to get whatever tar is in my lungs out??

[~Stacy~]

Congrats! You will save lots of money! I'm 27 and I haven't touched any my entire life. My friends smoke but it never attracted my attention

[AdnanHfuda]

Originally Posted by ~Stacy~

Congrats! You will save lots of money! I'm 27 and I haven't touched any my entire life. My friends smoke but it never attracted my attention

thanks congratz on that, and yup just means ill be getting my camaro sooner

[~Stacy~]

Originally Posted by AdnanHfuda

thanks congratz on that, and yup just means ill be getting my camaro sooner

Thanks

[Jay2SS109]

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[AdnanHfuda]

here i am at day one, going to hang with some friends in a bit who smoke. wonder how ill do, kinda craving now and theres no way to get some gum.

[BackinBlackSS/RS]

Originally Posted by AdnanHfuda

here i am at day one, going to hang with some friends in a bit who smoke. wonder how ill do, kinda craving now and theres no way to get some gum.

You got to be mentally tough. Don't let cigarettes control you. I know, easier said than done, but I did it many years ago. It is difficult, but the rewards are plentiful. Good luck and stay in control.

[Da Hose]

Good luck...hope u can stick with it!~

[riverrattcom]

I smoked for 20 years and I quit 1 year and 2 weeks ago.

Its not just quitting, you literally have to change your lifestyle. Get away from the smokers scene. "hanging in bars, Coffee shops in the morning, etc.." Just put yourself away from the smokers scene for several months.

Chew lot of gum, Stay busy. Defiantly start exercising. I gained 26 pounds after I quit. (Dropped 22 pounds of it back off so far!)

I feel 10,000 times better, and you wont be able to believe how bad cigarette smoking stinks now.

Anyway I wish you the best of luck. Its tough but stick with it you can do it.

[AdnanHfuda]

Originally Posted by riverrattcom

I smoked for 20 years and I quit 1 year and 2 weeks ago.

Its not just quitting, you literally have to change your lifestyle. Get away from the smokers scene. "hanging in bars, Coffee shops in the morning, etc.." Just put yourself away from the smokers scene for several months.

Chew lot of gum, Stay busy. Defiantly start exercising. I gained 26 pounds after I quit. (Dropped 22 pounds of it back off so far!)

I feel 10,000 times better, and you wont be able to believe how bad cigarette smoking stinks now.

Anyway I wish you the best of luck. Its tough but stick with it you can do it.

thats kinda the reason i want to quit, i like exercising and its been getting harder and harder to do it. another perk of quitting