When Was The Last Time You Worked Out At The Gym - Page 17

CFD · 10-26-2012, 04:40 PM

[QUOTE=hrpiii;5739392]You tell them CFD. I'm a kid to CFD at the age of 47.

Is that supposed to make me feel better, ' cause you made me feel old, almost. LOL

bossbunny · 10-26-2012, 04:48 PM

Heading to the gym in about... an hour! Bringing a friend. I plan on kicking her butt.

Dznts · 10-26-2012, 05:19 PM

Quote:

Originally Posted by bossbunny

Heading to the gym in about... an hour! Bringing a friend. I plan on kicking her butt.

its always a good time putting someone else through hell

BlackIce1066 · 10-26-2012, 06:44 PM

Just got back. I also went at 5 am this morning. Trying to break my platue.

Renegade · 10-26-2012, 10:43 PM

Quote:

Originally Posted by Dznts

its always a good time putting someone else through hell

Remind me not to go to the gym with you.

Renegade · 10-26-2012, 10:43 PM

Quote:

Originally Posted by BlackIce1066

Just got back. I also went at 5 am this morning. Trying to break my platue.

I just got back from the gym too! feel great and it's friday.

2010 SSRS · 10-26-2012, 11:00 PM

Quote:

Originally Posted by bossbunny

Heading to the gym in about... an hour! Bringing a friend. I plan on kicking her butt.

Britt

bossbunny · 10-27-2012, 08:05 AM

Quote:

Originally Posted by Dznts

its always a good time putting someone else through hell

It is fun! She did very good, didn't give up, in fact we raced each other through the burpees at the end. I like those kinds of workout buddies.

Quote:

Originally Posted by Renegade

Remind me not to go to the gym with you.

HAHAHAHA.

Quote:

Originally Posted by 2010 SSRS

Britt

Yes! lol

MYDLIFECRISIS · 10-27-2012, 08:22 AM

just got back!! 1 hr on the tread, and some circuit training...FEEL GOOD!

hrpiii · 10-27-2012, 08:30 AM

Quote:

Originally Posted by MYDLIFECRISIS

just got back!! 1 hr on the tread, and some circuit training...FEEL GOOD!

great way to start the day. I'll be at the gym in about an hour, chest and shoulders for me today.

Synerbee · 10-28-2012, 08:47 PM

Damn. I am wimp compared to you guys my highest max was my body weight

I need to step it up

Renegade · 10-30-2012, 03:48 PM

Since i can't go to the gym do to the flooding and power outages i worked out at home for an hour.

driyac · 10-30-2012, 07:21 PM

I got a great upper body workout in today. Hit 315X10 on incline for 3 sets, Followed up by 225 normal bench sets of 15 close grip. Tri's 3 ways, Dips, and some fly's.

Followed that up with a 3 mile run. Felt good.

Mikey193 · 10-30-2012, 07:33 PM

yesterday, taking a day off today.

10-26-2012, 06:44 PM	#228
BlackIce1066 Black Ice Drives: 2SS/RS Black w/ silver ice stripes Join Date: Jul 2009 Location: Pueblo,Co. Posts: 898	Just got back. I also went at 5 am this morning. Trying to break my platue. __________________

10-27-2012, 08:22 AM	#233
MYDLIFECRISIS Drives: '12SS/2SS/45TH-'06 2500HD/Silverado Join Date: Jul 2012 Location: Fairfax, VA Posts: 2,105 View My Garage	just got back!! 1 hr on the tread, and some circuit training...FEEL GOOD! __________________ 2012 Camaro SS 2SS 45TH Anniversary Edition

10-26-2012, 04:40 PM	#225
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	[QUOTE=hrpiii;5739392]You tell them CFD. I'm a kid to CFD at the age of 47. Is that supposed to make me feel better, ' cause you made me feel old, almost. LOL

10-26-2012, 04:48 PM	#226
bossbunny Mrs. Bunny to you Drives: Not a Camaro Join Date: May 2009 Location: Cut 'N Shoot Texas Posts: 24,336	Heading to the gym in about... an hour! Bringing a friend. I plan on kicking her butt.

10-28-2012, 08:47 PM	#235
Synerbee SoCal Headturners Drives: 2010 SGM Join Date: Mar 2010 Location: Anaheim Hills, California Posts: 5,788	Damn. I am wimp compared to you guys my highest max was my body weight I need to step it up

10-30-2012, 03:48 PM	#236
Renegade Banned Drives: Camaro SS Edition Join Date: Mar 2012 Location: New York Posts: 6,840	Since i can't go to the gym do to the flooding and power outages i worked out at home for an hour.

10-30-2012, 07:21 PM	#237
driyac Drives: 2012 45th Anniversary 2SS Join Date: Mar 2012 Location: West Chester Ohio Posts: 1,845	I got a great upper body workout in today. Hit 315X10 on incline for 3 sets, Followed up by 225 normal bench sets of 15 close grip. Tri's 3 ways, Dips, and some fly's. Followed that up with a 3 mile run. Felt good.

10-30-2012, 07:33 PM	#238
Mikey193 Drives: 2012 black ss/rs camaro Join Date: Mar 2012 Location: Chicago Posts: 243 View My Garage	yesterday, taking a day off today.