Power lifter? Bodybuilder? come on in! - Page 154

Dznts · 01-24-2016, 02:08 PM

Quote:

Originally Posted by Aesthetic Gains

Dat gear assist doe

Glad there is a lifting thread here

Dznts · 01-24-2016, 02:09 PM

just had some blood labs done to see how my supplementation was going, and looks like my lipid panels are all out of whack. Gotta get this under control asap.

Mydivorcegift · 01-25-2016, 12:17 AM

Quote:

Originally Posted by Dznts

just had some blood labs done to see how my supplementation was going, and looks like my lipid panels are all out of whack. Gotta get this under control asap.

Might be time to go off the "supplements" for a bit. How long have you been on?

How's your diet and cardio?

Dznts · 01-25-2016, 09:25 AM

Just 4 weeks in this go around. Diet is going well, but I'm lacking in the cardio dept as of late.

hrpiii · 01-25-2016, 10:01 AM

depends on the supplements and any other items to control that.

Dznts · 01-25-2016, 10:34 AM

Quote:

Originally Posted by hrpiii

depends on the supplements and any other items to control that.

True. I am taking some supports, but I think I know whats causing it. Or at least I think I have an idea.

hrpiii · 01-25-2016, 12:59 PM

Quote:

Originally Posted by Dznts

True. I am taking some supports, but I think I know whats causing it. Or at least I think I have an idea.

good!! Shouldn't be too hard to identify what is causing the lipid panel jumps.

stt816 · 02-08-2016, 09:48 PM

im back hi guys

stt816 · 02-08-2016, 09:53 PM

my best lifts are the following now, I have a competition coming up in april, i moved up a weight class to 163lbs (coming from 145lbs class)

380lbs at 153lbs bodyweight squat about 1 month ago

Bench press at 240 paused at chest at bw now (155lbs)

deadlift 480lbs @144lbs

matthews · 02-09-2016, 04:22 AM

Should I be worried about the cracking sound on my knees when I squat. Ive been lifting for almost a year now and its only recently that Im experiencing this.

hrpiii · 02-09-2016, 10:48 AM

Quote:

Originally Posted by matthews

Should I be worried about the cracking sound on my knees when I squat. Ive been lifting for almost a year now and its only recently that Im experiencing this.

do you use any type of wraps? How old are you and how long you been working out?

Mydivorcegift · 02-09-2016, 11:35 AM

Quote:

Originally Posted by matthews

Should I be worried about the cracking sound on my knees when I squat. Ive been lifting for almost a year now and its only recently that Im experiencing this.

Um yes you should be worried.

Quote:

Originally Posted by hrpiii

do you use any type of wraps? How old are you and how long you been working out?

What he said.

Mydivorcegift · 02-09-2016, 11:37 AM

Quote:

Originally Posted by stt816

im back hi guys

Wondered where you had been.

We had a 165'r compete in his first meet over the past weekend. 1175 total raw...no wraps only a belt. 505 dl, 415 sq, 255 bench.

Mydivorcegift · 02-09-2016, 11:38 AM

I hit a PR in the front squat yesterday by 30lbs (355). I'm pretty happy considering I was out 5 weeks and have been back 5 weeks.

01-24-2016, 02:09 PM	#2144
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	just had some blood labs done to see how my supplementation was going, and looks like my lipid panels are all out of whack. Gotta get this under control asap. __________________

01-25-2016, 09:25 AM	#2146
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	Just 4 weeks in this go around. Diet is going well, but I'm lacking in the cardio dept as of late. __________________

02-08-2016, 09:48 PM	#2150
stt816 Drives: 2012 Black 2SS/RS M6 Join Date: Mar 2012 Location: Stamford, Connecticut Posts: 672	im back hi guys __________________ Pfadt Race Engineering 1.25" Lowering Springs\| Pfadt Spec Performance Street Alignment\|ZL1 Front Bumper Conversion\|ZL1 20x9 Rims\|Pirelli P Zero All Season Plus 275/40R20Y Square Setup\|\|Footwell Lighting\|G2 Gold Painted Brake Calipers *Stainless Power Long Tube Headers\|Cold Air Inductions Cold Air Intake\|VMAX CNC Spiral Ported Throttle Body\|Stainless Works Retro Chambered Catback\| Vitesse Throttle Controller* --Jannetty Racing Enterprises Dyno Tuned\|408 RWHP

02-09-2016, 11:38 AM	#2156
Mydivorcegift Future Mopar Owner Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012 Location: TN Posts: 2,373	I hit a PR in the front squat yesterday by 30lbs (355). I'm pretty happy considering I was out 5 weeks and have been back 5 weeks. __________________ 2005 GTO-IBM-A4-Sold 2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody

01-25-2016, 10:01 AM	#2147
hrpiii AKA "Beefcake" Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009 Location: Indy Posts: 8,570	depends on the supplements and any other items to control that.

02-09-2016, 04:22 AM	#2152
matthews Drives: 2SS/RS 2010 Camaro Join Date: Jan 2016 Location: PH Posts: 10	Should I be worried about the cracking sound on my knees when I squat. Ive been lifting for almost a year now and its only recently that Im experiencing this.