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#183 | |
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ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,772
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Quote:
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#184 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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I do have a somewhat "specific" routine, but yes I do switch things up time to time to hit things that I feel need the attention.
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#185 |
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Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
Posts: 2,373
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800?
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
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#186 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Trying. I've got everything back in check, and should be ready to try it soon. Only problem is that I've been have some back pain. Ive been working through it tho. Didn't go over 600 today, because lower back started bothering me.
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#187 | |
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Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010
Location: Springfield, TN
Posts: 16,240
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[QUOTE=CFD;7400607]I've got a doctor's apt. tomorrow, I have more swelling now than a week ago and now have quite a bit of pain where as a week ago almost none. Something doesn't feel right but it may just be the healing process.
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Hope you got good news at the doc and will be back on track soon. Take care of yourself!
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Last edited by RubyCamaro; 02-10-2014 at 07:24 AM. |
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#188 |
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ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,772
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Today I spent time with my kids... have a blast! The one on the right is 24 and the one on the left 16... are they big right!
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#189 | |
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COTW 9/16/13
Drives: 2011 2LT/RS Camaro IOM Join Date: Jan 2012
Location: Syracuse
Posts: 10,089
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2014 Body Transformation! Join Me!!!
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Which one owns the camaro lol Sent from my iPhone using Tapatalk Last edited by kjkjr27; 02-09-2014 at 05:06 PM. |
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#190 | |
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ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,772
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Freaking snow is screwing me in my workout! My God when is going to be over!!!
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#191 |
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Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010
Location: Springfield, TN
Posts: 16,240
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I heard that! I had to miss one of my workouts last week needing to come straight home due to it snowing. Come on Spring.
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#192 | |
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ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,772
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Quote:
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#193 |
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Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
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Monday came to quick. Time to start the grind over again.
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#194 |
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ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6 Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,772
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#195 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2SS/RS L99 BLACK Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
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I'll be joining everyone soon. I've been sitting on my butt for 5-6 weeks because of my blowout. Today I spent 25 min. on the elliptical and feel pretty good. The best thing is getting my blood flowing again, my arms felt and looked week but a little blood flow changed that a bit. Can't wait for a couple more weeks so I can hit the weights again.
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#196 | |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2013 Ashen Gray M6 ZL1 Join Date: Sep 2012
Location: South Eastern, Mass
Posts: 2,615
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Arms look really good! Recovery is a "take it slow and easy process". It takes time to heal up properly. |
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