When Was The Last Time You Worked Out At The Gym - Page 107

Dznts · 02-03-2014, 05:51 PM

Chest day today!

Mydivorcegift · 02-04-2014, 05:57 PM

Quote:

Originally Posted by CFD

I'm hoping it's just because I've been moving around a lot, haven't lifted a thing and have been doing light machine work so as not to be physical. I'll see what tomorrow brings. I do have a follow up visit with the surgeon on Friday.

Going to an ortho tomorrow to see about my leg. I have now been out another week :(

Hurt my f'n shoulder again...first week back went up just to 80's doing dumbbells...2nd week went to 90's (which still is not a ton of weight for me) and reinjured it.

When I get healthy again I won't be doing shoulders anymore.

CFD · 02-04-2014, 06:05 PM

Quote:

Originally Posted by Mydivorcegift

Going to an ortho tomorrow to see about my leg. I have now been out another week :(

Hurt my f'n shoulder again...first week back went up just to 80's doing dumbbells...2nd week went to 90's (which still is not a ton of weight for me) and reinjured it.

When I get healthy again I won't be doing shoulders anymore.

All types of injuries suck. Our minds like to think we've healed but our bodies disagree. lol.

It seems like I'm going backwards, I've got a good amount of pain just moving around, a week ago I had almost none.

RubyCamaro · 02-04-2014, 08:23 PM

My back was getting better then I needed to move a few things out of my office ahead of our move to a new building. Nothing heavy at all. But I tweaked it slightly again. Everyone take care of yourseles. I will too.

CFD · 02-07-2014, 05:07 PM

Had an app. with my surgeon today. First time I've talked with him since the surgery. It turns out that the previous patch failed, it was removed and a new one put in. The area that has been painful is where the failure was and he thinks it will pass as I heal. He gave me the ok to do light cardio starting Monday and said in two weeks I can start lifting again, starting light and slowly increasing weight again with no restrictions as long as I don't encounter any pain.

Needless to say I'm ready to rock and roll.

CFD · 02-10-2014, 01:27 PM

Spent 25 minutes on the elliptical today, started to get a little sore so called it quits. As much as I hate cardio it felt good to get off my ass and do something. Two more weeks and I can hit the weights again.

CFD · 02-11-2014, 02:14 PM

Quote:

Originally Posted by Mydivorcegift

Going to an ortho tomorrow to see about my leg. I have now been out another week :(

Hurt my f'n shoulder again...first week back went up just to 80's doing dumbbells...2nd week went to 90's (which still is not a ton of weight for me) and reinjured it.

When I get healthy again I won't be doing shoulders anymore.

You still alive?

Mydivorcegift · 02-11-2014, 03:57 PM

I went to the ortho and he said just a bad case of tendinitis in my leg. Still on the DL because of my shoulder. Hoping to return next week. For now I just live vicariously through Monique.

CFD · 02-11-2014, 04:32 PM

Quote:

Originally Posted by Mydivorcegift

I went to the ortho and he said just a bad case of tendinitis in my leg. Still on the DL because of my shoulder. Hoping to return next week. For now I just live vicariously through Monique.

Bummer. Injuries suck, it's hard to sit back and do nothing but sometimes you just gotta do it.

Dznts · 02-11-2014, 04:41 PM

legs tonight, but lately I have been pushing through some pretty bad lower back pain. Im not one to sit out, but Im thinking I may have to take it easy tonight. I have an appointment for Friday to get things checked out.

CFD · 02-11-2014, 04:48 PM

Quote:

Originally Posted by Dznts

legs tonight, but lately I have been pushing through some pretty bad lower back pain. Im not one to sit out, but Im thinking I may have to take it easy tonight. I have an appointment for Friday to get things checked out.

I usually don't have lower back issues but on the rare occasion I do it really sucks because it affects everything you do. hope you get over it soon.

jshaf · 02-11-2014, 06:11 PM

september, was forced to stop because of severe arthritis in both knees and planter phasitis. the winter weather is a killer, hoping once the temps get back to reasonable level to get back at it and try again. I'm 44 but feel like I am 100

CFD · 02-11-2014, 06:47 PM

Quote:

Originally Posted by jshaf

september, was forced to stop because of severe arthritis in both knees and planter phasitis. the winter weather is a killer, hoping once the temps get back to reasonable level to get back at it and try again. I'm 44 but feel like I am 100

Get back into it and in 6 months you will feel like your 34.

Dznts · 02-13-2014, 04:25 PM

Quote:

Originally Posted by CFD

I usually don't have lower back issues but on the rare occasion I do it really sucks because it affects everything you do. hope you get over it soon.

I have never had any back problems, until recently. I am sure the heavy weight is just taking its toll. Who knows, I go for a checkup tomorrow and hopefully it isn't anything serious.

02-03-2014, 05:51 PM	#1485
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	Chest day today! __________________

02-04-2014, 08:23 PM	#1488
RubyCamaro Jan Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010 Location: Springfield, TN Posts: 16,241 View My Garage	My back was getting better then I needed to move a few things out of my office ahead of our move to a new building. Nothing heavy at all. But I tweaked it slightly again. Everyone take care of yourseles. I will too. __________________

02-11-2014, 03:57 PM	#1492
Mydivorcegift Future Mopar Owner Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012 Location: TN Posts: 2,373	I went to the ortho and he said just a bad case of tendinitis in my leg. Still on the DL because of my shoulder. Hoping to return next week. For now I just live vicariously through Monique. __________________ 2005 GTO-IBM-A4-Sold 2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody

02-11-2014, 04:41 PM	#1494
Dznts Anabolic Connoisseur Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010 Location: Oklahoma Posts: 22,094	legs tonight, but lately I have been pushing through some pretty bad lower back pain. Im not one to sit out, but Im thinking I may have to take it easy tonight. I have an appointment for Friday to get things checked out. __________________

02-11-2014, 06:11 PM	#1496
jshaf Montani Semper Liberi Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010 Location: Masontown, WV Posts: 4,841	september, was forced to stop because of severe arthritis in both knees and planter phasitis. the winter weather is a killer, hoping once the temps get back to reasonable level to get back at it and try again. I'm 44 but feel like I am 100 __________________ Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint

02-07-2014, 05:07 PM	#1489
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	Had an app. with my surgeon today. First time I've talked with him since the surgery. It turns out that the previous patch failed, it was removed and a new one put in. The area that has been painful is where the failure was and he thinks it will pass as I heal. He gave me the ok to do light cardio starting Monday and said in two weeks I can start lifting again, starting light and slowly increasing weight again with no restrictions as long as I don't encounter any pain. Needless to say I'm ready to rock and roll.

02-10-2014, 01:27 PM	#1490
CFD Drives: 2SS/RS L99 BLACK Join Date: Apr 2010 Location: Franklin , MA Posts: 6,696	Spent 25 minutes on the elliptical today, started to get a little sore so called it quits. As much as I hate cardio it felt good to get off my ass and do something. Two more weeks and I can hit the weights again.