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#29 |
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How U Doin?
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Note to self: Never anger Hrpiii.
![]() I've watched the vid of the dead lift a couple times. Can't get over the amount of weight you lifted. Very impressive. |
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#30 |
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AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,573
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her squat and bench are on par, but that deadlift is a killer at her weight! Women powerlifters always, always have perfect deadlift form!
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#31 | |
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AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,573
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Quote:
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#32 |
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How U Doin?
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I'm not surprised at all. How long have you been doing this?
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#33 |
![]() ![]() ![]() ![]() Drives: 2012 Mustang GT Join Date: May 2009
Location: Abilene, TX
Posts: 1,358
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impressive--
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2012 Mustang GT Premium
Performance White 6-speed Manual |
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#34 |
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Hey y'all :)
Drives: Rosalee Join Date: Jul 2009
Location: Southeast TN
Posts: 437
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My back hurts now lol. Seriously, that was amazing. Bodybuilders impress the hell outta me, the regimen you guys follow is crazy. Bonnie, what do you have in the works?
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#35 |
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Orange GM freak
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Congrats sir.
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#36 |
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AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,573
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about 15 years, but the first 5 years, I really didn't know what the heck I was doing. Then it all started coming together, as I learned how important nutrition plays in lifting, or really, what type of nutrition I needed based on my lifting. I was NOT eating enough calories to grow. It take a heck of a lot of food to grow and maintain. A LOT. If you are in this sport, and you are not getting bigger, you are not eating enough.
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#37 |
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36.58625, -121.7568
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WOW
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#38 | |
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Bonfyre
Drives: C6, 2005 Corvette Join Date: Sep 2009
Location: Mobile, AL
Posts: 2,845
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Quote:
No power lifting involved though, that looks pretty dang tough!!!!!!
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#39 |
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Hey y'all :)
Drives: Rosalee Join Date: Jul 2009
Location: Southeast TN
Posts: 437
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Well good luck! Let us know how ya do. I wish I had the discipline for it.
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#40 | |
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SST...
Drives: SST Camaro 2010 Join Date: Oct 2008
Location: East Coast of Florida
Posts: 5,927
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Quote:
![]() I am sure you would be a handful at one of those all you can eat buffets...they probably just shut down for the afternoon. |
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#41 | |
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AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,573
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Quote:
but now that the competition is over, it's just back to a normal (just mom and dad). I eat a lot of steak, and chicken, well, many sacrifice themselves for me on a weekly basis.
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#42 |
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Congrats hrpiii
What an awesome accomplishment!
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