Baggy1, welcome!!!
I share your pain. Six heart attacks and a couple of angioplasties in the last 16 yrs (I'm a 61 yr old woman) but I've worked hard at getting healthier and the Camaro has helped! I dropped 100 lbs and I drive the Camaro to trails along the Pacific Coast that my husband and I can hike.
Detailing is a tough job. I kinda cheat because I have a convertible. But, yeah, detailing is a three day affair. Keep at it - slow and steady wins the race, and damn! you're gonna win looking great in that Camaro.