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I am scared to alter my clean"ish" eating as I have a nice six pack and don't want to lose it. I have seen a lot of guys bulk up but the abs are the first thing that goes. After I take a shower I will chime back in here and list my workout routine. I am bulking now so heavy lifts/ low reps. I would guestimate my caloric intake around 2500 a day on the higher side. I do very little to no cardio but am active and hit the gym 5-6 days a week.
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