[Mydivorcegift]

Funny.....there hasn't been, yet always is, a repeat workout from earlier years open workouts. I told Monique yesterday I thought it would be 16.4 from last year which is:

13 Minute AMRAP

55 deadlifts
55 Wall Balls
55 calorie row
55 handstand push-ups.

It encompasses a lot of basic exercises that are always in the open and haven't been done yet this year. So last year she made 185 reps. She went ahead and did it again last night and improved 21 reps from last year.

So they announced it tonight and I nailed it. We are excited....should be a good event for her. She needs it after last week.