Quote:
Originally Posted by hrpiii
I watched, and holy cow, Monique's body is built for power. The shoulders and tri's stand out like a bodybuilder on her. I have been lifting a long time, and I know what it takes to get to her size and strength, and it is extremely impressive. Plus, I think I would of passed out way before she finished up. Killer on strength and cardio, she is truly killing it.
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Thanks brother. You should see her legs lol. Yeah she does ok for a 43 year old
"People" ask her all the time about entering BB shows. But she's not that type.....f..I have to twist her arm to do the open. She is more about competing against herself than others.
I've told it before, earlier in this thread.....but I'll repost for any newbie's reading the thread.
When Monique and I met 3 years ago she was 206lbs at 5'2"....and it wasn't muscle :-( 9 months later when we went on vacation to Mexico her final weigh in was 129lbs.....77lbs in 9 months. She trained 2x a day, running sprints early in the morning and doing her weight training at night. This combined with a solid eating plan produced the results.
She did while being a single mom with twins, 2 dogs, and working a full time job. You can do it, but you have to want it bad enough to make the sacrifices and put the work in to achieve desired results.
She currently walks around between 135-139.